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The Daily Buzz......February 7, 2017
Today's Updates and Highlights..........Features (Scroll Down)
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Avg Hi - 37 Lo - 20
Daylight Since 12/21
+52 Mins and 15 secs |
Knights Defeat Weatherly 65-36......
Pen Argyl 's Max Kukla (15) dribbles down the court during the Knights' 65-36 win over Weatherly Saturday night. PHOTO GALLERY (New photo tomorrow) (New photo below) Sbtt Photo Jennifer Trinkley Photography
Slate Belt Youth Baseball Association
Attention Parents of Minors and Majors Players
Please be sure to check your email for a detailed message about this year's evaluations.
Uniform Update!! Please also note that each child will need to double check their jersey size, as they run a bit smaller than normal. There will be a table at evaluations along with sample jerseys to ensure correct sizing.
If someone is unable to attend the evaluation, please contact our League Administrator, Brian Pysher, asap. (484) 695-4638
The evaluations will be held as follows:
Bangor Area Senior High School
Please have the players dress in sneakers, athletic shorts and t-shirts. The evaluations will be held inside the gym at Bangor Senior High School so please no CLEATS. Each player should bring their own glove, batting helmet and bat if they have one. We will have a limited amount of equipment there in case someone does not have a batting helmet or bat
Attention Parents of Minors and Majors Players
Please be sure to check your email for a detailed message about this year's evaluations.
Uniform Update!! Please also note that each child will need to double check their jersey size, as they run a bit smaller than normal. There will be a table at evaluations along with sample jerseys to ensure correct sizing.
If someone is unable to attend the evaluation, please contact our League Administrator, Brian Pysher, asap. (484) 695-4638
The evaluations will be held as follows:
Bangor Area Senior High School
- Saturday, February 18 from 10:00 am to 2:00 pm. 9 Year Olds will be evaluated from 10:00 am to 11:45 pm, 10 Year Olds will be evaluated from 12:00 pm to 1:45 pm.
- Sunday, February 19 from 11:00 am to 3:00 pm. 11 Year Olds will be evaluated from 11:00 am to 12:45 pm, 12 Year Olds will be evaluated from 1:00 pm to 2:45 pm.
Please have the players dress in sneakers, athletic shorts and t-shirts. The evaluations will be held inside the gym at Bangor Senior High School so please no CLEATS. Each player should bring their own glove, batting helmet and bat if they have one. We will have a limited amount of equipment there in case someone does not have a batting helmet or bat
Pen Argyl's Ben Hicks (2) and Shomari Cleary-Kojo (5) try to block a shot during the Knights' 65-36 win over Weatherly Saturday night. PHOTO GALLERY (New photo tomorrow) Sbtt Photo Jennifer Trinkley Photography
Bald Eagle Nest Cam in Hanover, PA - Live
Click On Photo To See Nest
By clicking on the photo you can see and hear activity at an eagle nest - live.
Season three began December 28 at the Hanover nest. The cameras and audio equipment installed for the 2016 season continue to provide excellent views and audio of this eagle family.
The live stream began December 17, 2016 shortly after the installation of two new cameras and audio equipment. Eggs were laid on February 18 and 21. March 28 one of the eggs hatched; the nestling died two days later, perhaps injured by a branch being moved in the nest. The other egg never hatched and remained n the nest until May 23 when one of the adults removed the remnants from the nest.
Hanover is located in south-central PA about five miles from the Mason-Dixon line.
Season three began December 28 at the Hanover nest. The cameras and audio equipment installed for the 2016 season continue to provide excellent views and audio of this eagle family.
The live stream began December 17, 2016 shortly after the installation of two new cameras and audio equipment. Eggs were laid on February 18 and 21. March 28 one of the eggs hatched; the nestling died two days later, perhaps injured by a branch being moved in the nest. The other egg never hatched and remained n the nest until May 23 when one of the adults removed the remnants from the nest.
Hanover is located in south-central PA about five miles from the Mason-Dixon line.
Knights Win First Game on Senior Night.....
Pen Argyl looks for a low pass during Senior Night when Pen Argyl won its first game with a 30-27 victory in overtime versus Saucon Valley. PHOTO GALLERY (New photo below) Sbtt Photo Jennifer Trinkley Photography
Beatles Arrive in New York - 1964
On February 7, 1964, Pan Am Yankee Clipper flight 101 from London Heathrow lands at New York’s Kennedy Airport–and “Beatlemania” arrives. It was the first visit to the United States by the Beatles, a British rock-and-roll quartet that had just scored its first No. 1 U.S. hit six days before with “I Want to Hold Your Hand.” At Kennedy, the “Fab Four”–dressed in mod suits and sporting their trademark pudding bowl haircuts–were greeted by 3,000 screaming fans who caused a near riot when the boys stepped off their plane and onto American soil.
Two days later, Paul McCartney, age 21, Ringo Starr, 23, John Lennon, 23, and George Harrison, 20, made their first appearance on the Ed Sullivan Show, a popular television variety show. Although it was difficult to hear the performance over the screams of teenage girls in the studio audience, an estimated 73 million U.S. television viewers, or about 40 percent of the U.S. population, tuned in to watch. Sullivan immediately booked the Beatles for two more appearances that month. The group made their first public concert appearance in the United States on February 11 at the Coliseum in Washington, D.C., and 20,000 fans attended. The next day, they gave two back-to-back performances at New York’s Carnegie Hall, and police were forced to close off the streets around the venerable music hall because of fan hysteria. On February 22, the Beatles returned to England.
Two days later, Paul McCartney, age 21, Ringo Starr, 23, John Lennon, 23, and George Harrison, 20, made their first appearance on the Ed Sullivan Show, a popular television variety show. Although it was difficult to hear the performance over the screams of teenage girls in the studio audience, an estimated 73 million U.S. television viewers, or about 40 percent of the U.S. population, tuned in to watch. Sullivan immediately booked the Beatles for two more appearances that month. The group made their first public concert appearance in the United States on February 11 at the Coliseum in Washington, D.C., and 20,000 fans attended. The next day, they gave two back-to-back performances at New York’s Carnegie Hall, and police were forced to close off the streets around the venerable music hall because of fan hysteria. On February 22, the Beatles returned to England.
Slaters Win 20th on Senior Night....
Bangor's Benton Brothers work together to block Notre Dame during the Slaters' (20-1) 66-44 win over Notre Dame Thursday night. PHOTO GALLERY (New photo below) Sbtt Photo Larry Cory
Pen Argyl Band Fund Raiser
Come out for a chance to win some fabulous baskets sponsored by one of Plainfield and Wind Gap classrooms or by one of our fantastic local businesses! There will be a 50/50 raffle as well! Last year we had over 200 prizes, so come on out and support the music departments of Plainfield Elementary and Wind Gap Middle School. clock
Friday, March 31 at 4:30 PM - 12 AM Mar 31 at 4:30 PM to Apr 1 at 12 AM Wind Gap Middle School 1620 Teels Rd, Pen Argyl, Pennsylvania 1807
Come out for a chance to win some fabulous baskets sponsored by one of Plainfield and Wind Gap classrooms or by one of our fantastic local businesses! There will be a 50/50 raffle as well! Last year we had over 200 prizes, so come on out and support the music departments of Plainfield Elementary and Wind Gap Middle School. clock
Friday, March 31 at 4:30 PM - 12 AM Mar 31 at 4:30 PM to Apr 1 at 12 AM Wind Gap Middle School 1620 Teels Rd, Pen Argyl, Pennsylvania 1807
Pen Argyl' Gabrielle Weaver (33) jumps to block a shot during the game where Pen Argyl won its first game with a 30-27 victory in overtime versus Saucon Valley. PHOTO GALLERY (New photo tomorrow) Sbtt Photo Jennifer Trinkley Photography
Tuesday at Bloom Creative Studio
Located on Lower Broadway, Bangor.
Open Studio Every Wednesday, Friday, and Saturday 11:00am-4:00pm.
Come in and paint a masterpiece. $8 for adults and $6 for children plus the cost of your surface. Tons of ideas to choose from and artists on sight to help with any ideas.
Tuesday February 7th 12:30pm-2:00pm
$5.00 Tuesday's!
Valentine Strawberry Rose's
Come join Lorena and make Strawberry Valentine Rose's and Chocolate Rose's.
From "Love in the Food"
Open Studio Every Wednesday, Friday, and Saturday 11:00am-4:00pm.
Come in and paint a masterpiece. $8 for adults and $6 for children plus the cost of your surface. Tons of ideas to choose from and artists on sight to help with any ideas.
Tuesday February 7th 12:30pm-2:00pm
$5.00 Tuesday's!
Valentine Strawberry Rose's
Come join Lorena and make Strawberry Valentine Rose's and Chocolate Rose's.
From "Love in the Food"
Pocono Arts Class
STROUDSBURG - The Pocono Arts Council will offer the following classes during the month of February. Classes, unless noted otherwise, are held at the Pocono Arts Cultural Center, 18 N. Seventh St., Stroudsburg, To register call PoconoArts at 570-476-4460 or register online at www.poconoarts.org.
Animation Workshop
Instructor Linda Stockman
One Day, February 18, Saturday, 1-4pm
In this workshop students will discuss and practice making subject matter, whether it be animals, people or even architecture more animated. Discover how making subtle changes in your drawing can take your subject to a whole new world.
Tuition: Members $25/Non-Members $30
PoconoArts classes fill on a first come, first serve basis. Placement in a course is secured when payment in full is received. If PoconoArts must cancel a class due to low enrollment, students will be notified prior to the scheduled start date of the class and full refunds will be issued. Tuition refunds will be honored if received ten days prior to the beginning of a class/workshop. PoconoArts will not refund or reduce any class fees for missed classes or late enrollment. The Pocono Arts Council is a local arts service organization serving Monroe, Pike and Wayne counties.
Tuition: Member $100/Non-member $110: Senior Member $90/Non-member $100
Animation Workshop
Instructor Linda Stockman
One Day, February 18, Saturday, 1-4pm
In this workshop students will discuss and practice making subject matter, whether it be animals, people or even architecture more animated. Discover how making subtle changes in your drawing can take your subject to a whole new world.
Tuition: Members $25/Non-Members $30
PoconoArts classes fill on a first come, first serve basis. Placement in a course is secured when payment in full is received. If PoconoArts must cancel a class due to low enrollment, students will be notified prior to the scheduled start date of the class and full refunds will be issued. Tuition refunds will be honored if received ten days prior to the beginning of a class/workshop. PoconoArts will not refund or reduce any class fees for missed classes or late enrollment. The Pocono Arts Council is a local arts service organization serving Monroe, Pike and Wayne counties.
Tuition: Member $100/Non-member $110: Senior Member $90/Non-member $100
Bangor senior Colton Holland (54) grabs a rebound on Senior Night during the Slaters' (20-1) 66-44 win over Notre Dame Thursday night. PHOTO GALLERY Sbtt Photo Larry Cory
Library Fund Raiser
A Fundraiser for The Blue Mountain Community Library will be held on Wed., February 8, 2017, from 11:00 am to 7:00 pm at the Café on Broadway, 21 S. Broadway in Wind Gap, PA. The Café will generously donate a portion of all sales that day to the library. All food is fresh and made to order. You are encouraged to call ahead with your order. Specials are listed on the restaurant’s Facebook page. The Café is take-out or eat-in, with limited seating. The phone # is 610-881-4261. Menus are available at the Café or at the library. Your support of this fundraiser to benefit the library will be greatly appreciated.
The Blue Mountain Community Library is currently collecting non-perishable foods for the Bender’s Church Food Bank through February 28. Please consider donating to this ministry and bring your food items to the library. The library is located at 216 S. Robinson Ave., Pen Argyl, PA. Hours are M-Sa, 10:00 am- Noon, and M-Th, 6:00-8:00 pm. Call 610-863-3029 for information or visit www.bmcl.org. Find us on Facebook at www.facebook.com/bmclpenargyl.
The Blue Mountain Community Library is currently collecting non-perishable foods for the Bender’s Church Food Bank through February 28. Please consider donating to this ministry and bring your food items to the library. The library is located at 216 S. Robinson Ave., Pen Argyl, PA. Hours are M-Sa, 10:00 am- Noon, and M-Th, 6:00-8:00 pm. Call 610-863-3029 for information or visit www.bmcl.org. Find us on Facebook at www.facebook.com/bmclpenargyl.
In Case You Missed It......
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February 7 - Regular Events
Blue Mountain Library - Open 10-12 & 6-8pm
Bangor Public Library - Open 10-8
Slate Belt Senior Center - Open 8-4. Blue Valley Farm Show
Preschool Story Time - Bangor Public Library, 10-11am.
Mission of Love Food Pantry & Clothes Closet - N. Main St., Bangor, 10-2.
Pen Argyl Regular Council Meeting - 7:00 P.M. Borough Hall
Bangor Block Watch - Slate Belt Heritage Center (upstairs) 7pm
Knights of Columbus Home Association - Council Home, 7:30-9:30pm
Rescue Fire Co. #1 Auxiliary - meets 7:30 at the fire station.
UMBT Advisory Council - Meets 7:00pm
Slate Belt YMCA - Open 5:00am - 9:00pm
Bangor Public Library - Open 10-8
Slate Belt Senior Center - Open 8-4. Blue Valley Farm Show
Preschool Story Time - Bangor Public Library, 10-11am.
Mission of Love Food Pantry & Clothes Closet - N. Main St., Bangor, 10-2.
Pen Argyl Regular Council Meeting - 7:00 P.M. Borough Hall
Bangor Block Watch - Slate Belt Heritage Center (upstairs) 7pm
Knights of Columbus Home Association - Council Home, 7:30-9:30pm
Rescue Fire Co. #1 Auxiliary - meets 7:30 at the fire station.
UMBT Advisory Council - Meets 7:00pm
Slate Belt YMCA - Open 5:00am - 9:00pm
This is our calendar of regularly scheduled events. If you see any info that is incorrect or want to add a regularly scheduled event please send e-mail to sbtopics@rcn.com.
Special Future Events - See Below
CLICK HERE FOR 45-60 DAY CALENDAR
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Can You Believe It?
North Carolina farm offered as essay writing prize
(UPI) -- A North Carolina woman is offering her $450,000 farm for a sharply discounted price -- $300 and a 200-word essay. Norma Burns, who has run Bluebird Hill Farm in Bennett for 18 years, said she wants to hand the property over to a couple ready for the challenges of farm life, and interested families need only submit a $300 entry free, a resume, and a 200-word essay about why they would be ideal to run the farm.
Burns, who is accepting entries at bluebirdhillfarmessaycontest.com, said essays have already started pouring in and the contest isn't over until June 1.
"The first person who called said, 'Is this for real?' And I said, 'This is for real.' For sure," Burns told WNCN-TV.
"As soon as it went out it just kind of exploded," Burns said. "I've heard from people I haven't heard from in 20 years, calling and saying 'Oh I wish I could have that farm. Most of them are too old. So it's just been a real surprise. A pleasant surprise."
Burns told The Citizen-Times of Asheville that she is seeking a "committed couple" to run the farm because experience has taught her that it's too much for a single person to handle.
"It's too much work for one person. I've worked from dawn til dark for most of the 18 years. My body won't let me do it anymore," Burns said.
"To me, there's no better calling in life than raising organic food," Burns said. "I'm looking for a like-minded couple who have experience and training in organic farming and are willing and able to put in the long days and hard work that farming requires."
Burns, who is accepting entries at bluebirdhillfarmessaycontest.com, said essays have already started pouring in and the contest isn't over until June 1.
"The first person who called said, 'Is this for real?' And I said, 'This is for real.' For sure," Burns told WNCN-TV.
"As soon as it went out it just kind of exploded," Burns said. "I've heard from people I haven't heard from in 20 years, calling and saying 'Oh I wish I could have that farm. Most of them are too old. So it's just been a real surprise. A pleasant surprise."
Burns told The Citizen-Times of Asheville that she is seeking a "committed couple" to run the farm because experience has taught her that it's too much for a single person to handle.
"It's too much work for one person. I've worked from dawn til dark for most of the 18 years. My body won't let me do it anymore," Burns said.
"To me, there's no better calling in life than raising organic food," Burns said. "I'm looking for a like-minded couple who have experience and training in organic farming and are willing and able to put in the long days and hard work that farming requires."
Technology...
Learn the basics to avoid
cell phone surprises
(BPT) - It's easy to be overwhelmed when it comes to choosing a cellphone provider. Everyone claims to offer the best, cheapest and most comprehensive service. It can be especially baffling for seniors who, despite boundless wisdom elsewhere, may be newcomers to this technology. When you boil it down, it's actually fairly simple. You need two things: a device that does what you need it to do, and a way to connect that device to a reliable wireless network. And there's no reason you shouldn't get it all at a price you can afford.
It's all about the phone.
The type of phone you choose will determine everything else you need. Will you use it primarily to make and receive calls? Do you want to send and receive text messages? Will you be searching the internet or using social media?
Familiarize yourself with the types of phones on the market, and decide which is the best fit. Cellphones range from simple models offering basic call-and-text functions to sophisticated smartphones, capable of performing a mind-boggling array of tasks. Make sure you're getting what you really need, and don't tie yourself to something you'll quickly outgrow.
Coverage is key.
Your cellphone is only as good as the network it connects to. Before you sign up for service, you'll want to be sure a provider can deliver coverage to the places you'll be using your phone the most.
While most providers display general coverage maps in their retail stores or on their website, distinctively local things can impact cellphone reception. Your home's building materials may create interference, or tall buildings standing between your neighborhood and the nearest cellphone tower could disrupt the signal.
Rather than relying solely on a map, ask around. Check if your neighbors are happy with the quality of their cellular service. Or have friends make calls from your house to hear what the reception and sound quality are like. This could go a long way toward narrowing your choices.
Minutes, texts and data: Solving the plan puzzle.
The last piece of the puzzle will be deciding what type of monthly service to sign up for. Cellphone plans are packaged in a dizzying array of formats, but there are three basic types.
Contract plans bound you to a carrier for a fixed term, usually two years. This means if you're dissatisfied, there's no opportunity to change until the contract expires without paying a significant penalty. Prepaid plans allow you to buy a fixed amount of minutes, texts and data, and use them until they run out. At that point you'll have no service until you purchase more.
No contract, post-paid plans offer a nice mix of both. There's no long-term agreement, so you can make changes without penalties. Unless you cancel, your plan renews month-to-month, so there's no worry about running out of minutes and losing your service. There are even special rates just for seniors: Consumer Cellular, who specialize in wireless service for users over 50, offers exclusive discounts to AARP members.
Avoid surprises on your bill.
Before you sign up, ask about any penalties or hidden fees that may apply. Some carriers charge a fee just to activate your service. On contract plans, you're required to pay a hefty "early termination fee" if you cancel your service early. Find out up front to avoid being ambushed later on.
Whatever you choose, your monthly bill should be straightforward and understandable. You should be able to tell at a glance what period of time the bill covers, what your monthly charge is for accessing the carriers network, the cost of your monthly plan (and what it includes), plus any applicable taxes or fees.
Put yourself in charge.
Shopping for the best deal on your cellphone service is no different than shopping for a dishwasher or an automobile. No one knows better than you do what your needs are.
Just remember: there's no shortage of wireless carriers in the market, and they're all vying for your business. Use this advantage wisely - do your homework, ask questions and don't be afraid to walk away if you don't get the answers you want.
It's all about the phone.
The type of phone you choose will determine everything else you need. Will you use it primarily to make and receive calls? Do you want to send and receive text messages? Will you be searching the internet or using social media?
Familiarize yourself with the types of phones on the market, and decide which is the best fit. Cellphones range from simple models offering basic call-and-text functions to sophisticated smartphones, capable of performing a mind-boggling array of tasks. Make sure you're getting what you really need, and don't tie yourself to something you'll quickly outgrow.
Coverage is key.
Your cellphone is only as good as the network it connects to. Before you sign up for service, you'll want to be sure a provider can deliver coverage to the places you'll be using your phone the most.
While most providers display general coverage maps in their retail stores or on their website, distinctively local things can impact cellphone reception. Your home's building materials may create interference, or tall buildings standing between your neighborhood and the nearest cellphone tower could disrupt the signal.
Rather than relying solely on a map, ask around. Check if your neighbors are happy with the quality of their cellular service. Or have friends make calls from your house to hear what the reception and sound quality are like. This could go a long way toward narrowing your choices.
Minutes, texts and data: Solving the plan puzzle.
The last piece of the puzzle will be deciding what type of monthly service to sign up for. Cellphone plans are packaged in a dizzying array of formats, but there are three basic types.
Contract plans bound you to a carrier for a fixed term, usually two years. This means if you're dissatisfied, there's no opportunity to change until the contract expires without paying a significant penalty. Prepaid plans allow you to buy a fixed amount of minutes, texts and data, and use them until they run out. At that point you'll have no service until you purchase more.
No contract, post-paid plans offer a nice mix of both. There's no long-term agreement, so you can make changes without penalties. Unless you cancel, your plan renews month-to-month, so there's no worry about running out of minutes and losing your service. There are even special rates just for seniors: Consumer Cellular, who specialize in wireless service for users over 50, offers exclusive discounts to AARP members.
Avoid surprises on your bill.
Before you sign up, ask about any penalties or hidden fees that may apply. Some carriers charge a fee just to activate your service. On contract plans, you're required to pay a hefty "early termination fee" if you cancel your service early. Find out up front to avoid being ambushed later on.
Whatever you choose, your monthly bill should be straightforward and understandable. You should be able to tell at a glance what period of time the bill covers, what your monthly charge is for accessing the carriers network, the cost of your monthly plan (and what it includes), plus any applicable taxes or fees.
Put yourself in charge.
Shopping for the best deal on your cellphone service is no different than shopping for a dishwasher or an automobile. No one knows better than you do what your needs are.
Just remember: there's no shortage of wireless carriers in the market, and they're all vying for your business. Use this advantage wisely - do your homework, ask questions and don't be afraid to walk away if you don't get the answers you want.
Health and Wellness
Things you can do today to support your heart health
(BPT) - On the path to good health, it pays to follow your heart - literally. A healthy heart is essential to supporting good overall health, yet many people ignore the warning signs that their heart is not as healthy as it could be.
A 2016 survey from the American Academy of Family Physicians, conducted by Harris Poll, found that nearly three in 10 men and women reported they had been diagnosed with high blood pressure. This result mirrors the findings of research from the Centers for Disease Control and Prevention. The findings translate to an estimated 75 million people with high blood pressure, and just slightly more than half have the condition under control.
"This finding is concerning because we know that high blood pressure and heart attacks or chronic heart failure are so closely related," said John Meigs, Jr., MD, president of the AAFP. "According to the CDC, seven out of 10 people who have a first heart attack have high blood pressure. Seven out of 10 people who develop chronic heart failure have high blood pressure. So it's important that people know what their blood pressure is."
To lower your blood pressure and improve your heart health, the American Academy of Family Physicians offers these recommendations.
* Be deliberate with your diet. Fruits and vegetables are essential, but pay special attention to their color too. Vegetables and fruits of different colors offer different nutrients, so mix them up. At the same time, avoid heavily processed foods and those high in sodium. You should also make sure you're drinking plenty of water rather than soda or energy drinks. Aim for at least eight 8-ounce glasses every single day.
* Balance your BMI. If you don't know your BMI, a quick Internet search can lead you to several easy-to-use BMI calculators. And once you do know your BMI, you can start taking steps to reduce it, if necessary. According to the American Heart Association, losing just 5-10 percent of your body weight can dramatically reduce your risk of suffering a heart attack or stroke. And that leads us to ...
* Jump start your heart with aerobic exercise. Your heart is a muscle, and like other muscles in your body, exercise strengthens it. So put your heart through a workout with activities like walking, biking or hiking to increase your heart rate. Exercise can also lower your risk of developing plaque in your arteries, allowing your heart to be more efficient in delivering blood and nutrients to other parts of your body.
* Stop the stress. Aside from a poor diet, there may be no larger culprit for high blood pressure than stress. Successful stress management has been proven to reduce your risk of heart attack or stroke. So relax, exercise, meditate, breathe deep or just have some fun. Whatever you do to burn off stress, make it an essential part of your day. You and your heart will be better for it.
"Get your blood pressure checked," says Meigs. "If you have high blood pressure, work with your doctor to treat it and lower your risk factors. That same advice applies to knowing what your blood cholesterol levels are."
To learn more about how you can reduce your blood pressure and improve your heart health, have a conversation with your family doctor today. Your doctor will be able to give you an accurate assessment of your current health and offer ideas on where and how you can improve. And to find more heart-healthy tips, visit familydoctor.org.
A 2016 survey from the American Academy of Family Physicians, conducted by Harris Poll, found that nearly three in 10 men and women reported they had been diagnosed with high blood pressure. This result mirrors the findings of research from the Centers for Disease Control and Prevention. The findings translate to an estimated 75 million people with high blood pressure, and just slightly more than half have the condition under control.
"This finding is concerning because we know that high blood pressure and heart attacks or chronic heart failure are so closely related," said John Meigs, Jr., MD, president of the AAFP. "According to the CDC, seven out of 10 people who have a first heart attack have high blood pressure. Seven out of 10 people who develop chronic heart failure have high blood pressure. So it's important that people know what their blood pressure is."
To lower your blood pressure and improve your heart health, the American Academy of Family Physicians offers these recommendations.
* Be deliberate with your diet. Fruits and vegetables are essential, but pay special attention to their color too. Vegetables and fruits of different colors offer different nutrients, so mix them up. At the same time, avoid heavily processed foods and those high in sodium. You should also make sure you're drinking plenty of water rather than soda or energy drinks. Aim for at least eight 8-ounce glasses every single day.
* Balance your BMI. If you don't know your BMI, a quick Internet search can lead you to several easy-to-use BMI calculators. And once you do know your BMI, you can start taking steps to reduce it, if necessary. According to the American Heart Association, losing just 5-10 percent of your body weight can dramatically reduce your risk of suffering a heart attack or stroke. And that leads us to ...
* Jump start your heart with aerobic exercise. Your heart is a muscle, and like other muscles in your body, exercise strengthens it. So put your heart through a workout with activities like walking, biking or hiking to increase your heart rate. Exercise can also lower your risk of developing plaque in your arteries, allowing your heart to be more efficient in delivering blood and nutrients to other parts of your body.
* Stop the stress. Aside from a poor diet, there may be no larger culprit for high blood pressure than stress. Successful stress management has been proven to reduce your risk of heart attack or stroke. So relax, exercise, meditate, breathe deep or just have some fun. Whatever you do to burn off stress, make it an essential part of your day. You and your heart will be better for it.
"Get your blood pressure checked," says Meigs. "If you have high blood pressure, work with your doctor to treat it and lower your risk factors. That same advice applies to knowing what your blood cholesterol levels are."
To learn more about how you can reduce your blood pressure and improve your heart health, have a conversation with your family doctor today. Your doctor will be able to give you an accurate assessment of your current health and offer ideas on where and how you can improve. And to find more heart-healthy tips, visit familydoctor.org.
1885 Club Accepting Nominations
The Bangor Area High School Alumni Association is looking for nominations for induction into the 2017 "1885 Club Hall of Fame." In 1998, the members of the Bangor Area High School Alumni Association began to search for a way to honor graduates who have distinguished themselves through public service, scholarship, and recognition in their chosen fields of work.
Discussions naturally led to creating a Hall of Fame for such individuals. Concerned about possible confusion with the Athletic Hall of Fame, however, the committee began to seek ways to create a different type of recognition with its own unique distinction. From this collaboration, "The 1885 Club" was born. Named in honor of the first year in which a class of students graduated from Bangor High School, this exclusive club honors distinguished alumni and holds these individuals as outstanding examples for others to follow.
Through the creation of "The 1885 Club" the Alumni Association underscores and upholds the fact that graduates from Bangor Area High School have been making tremendous contributions to mankind for more than 130 years. We reserve a special category for educators and administrators who have served the Bangor Area School District over its long history.
To nominate someone for either of these awards, please go to the Bangor Area School District web site, click on the Alumni icon (under quick links) and then click on the 1885 Club. There you will find a printable form. Fill it out and mail it to the address shown or forward it to Carole J. Hontz at Bangor Area Middle School, 401 Five Points Richmond Road, Bangor, PA 18013-5267. Nominations can also be e mailed to hontzc@bangorsd.org
Discussions naturally led to creating a Hall of Fame for such individuals. Concerned about possible confusion with the Athletic Hall of Fame, however, the committee began to seek ways to create a different type of recognition with its own unique distinction. From this collaboration, "The 1885 Club" was born. Named in honor of the first year in which a class of students graduated from Bangor High School, this exclusive club honors distinguished alumni and holds these individuals as outstanding examples for others to follow.
Through the creation of "The 1885 Club" the Alumni Association underscores and upholds the fact that graduates from Bangor Area High School have been making tremendous contributions to mankind for more than 130 years. We reserve a special category for educators and administrators who have served the Bangor Area School District over its long history.
To nominate someone for either of these awards, please go to the Bangor Area School District web site, click on the Alumni icon (under quick links) and then click on the 1885 Club. There you will find a printable form. Fill it out and mail it to the address shown or forward it to Carole J. Hontz at Bangor Area Middle School, 401 Five Points Richmond Road, Bangor, PA 18013-5267. Nominations can also be e mailed to hontzc@bangorsd.org
Letters to Homefront Magazine
A Love Story Between a Community and its World War II Soldiers
The project to publish a book about the Homefront Magazine began in October 2015. The co-authors; Marc Blau, Chip Turtzo, Karen Brewer and Deanna Ruzanski assembled volunteers to read and summarize the 4000 + letters that WW II soldiers sent home to their beloved Homefront Magazine.
The letters were then categorized by topic, and placed into appropriate chapters. Some of the chapters are: The Fairest of the Month, Battlefield Stories, Soldier’s Artwork, Poems and Prayers, Heroes and more.
The book highlights the letters and used the hand-written words of our Slate Belt fighting men and women to tell the story. Many of your fathers and grandfathers are mentioned in the book and while it was unfeasible to use all of the letters, those that were chosen was based on content. Books can be picked up on Sunday April 23, 2017 from 9 -Noon., however to unsure that copies are available for all who would like a copy, pre-orders are now being taken.
Please send a check payable to the Slate Belt Heritage Center (att: Marc Blau) for $35.00 to reserve your copy. Those out of town desiring a copy must add $10..00 to cover cost for shipping/handling. For additional information contact: Karen Brewer @ 610-588-8615.
The letters were then categorized by topic, and placed into appropriate chapters. Some of the chapters are: The Fairest of the Month, Battlefield Stories, Soldier’s Artwork, Poems and Prayers, Heroes and more.
The book highlights the letters and used the hand-written words of our Slate Belt fighting men and women to tell the story. Many of your fathers and grandfathers are mentioned in the book and while it was unfeasible to use all of the letters, those that were chosen was based on content. Books can be picked up on Sunday April 23, 2017 from 9 -Noon., however to unsure that copies are available for all who would like a copy, pre-orders are now being taken.
Please send a check payable to the Slate Belt Heritage Center (att: Marc Blau) for $35.00 to reserve your copy. Those out of town desiring a copy must add $10..00 to cover cost for shipping/handling. For additional information contact: Karen Brewer @ 610-588-8615.
Teen Gym Nite at Faith
Attention teens, grades 7-10th grade. Need a place to have some fun....are you experiencing winter cabin fever?
Gym nite is every Wednesday evening from 6-8 at the Faith Christian School gymnasium, located at 33 Dante St, Roseto, PA 18013.
Are you in 11th or 12th grade please call first.
Please bring your parent or guardian when you arrive the first time so permission forms can be filled out, a little “meet and greet”...then you are good to go!
They play, basketball for the first hour, then onto to other games like, mat ball, Chinese kickball, floor hockey, indoor soccer, volleyball, etc.
If you need more info please call 610-587-0733.
Gym nite is every Wednesday evening from 6-8 at the Faith Christian School gymnasium, located at 33 Dante St, Roseto, PA 18013.
Are you in 11th or 12th grade please call first.
Please bring your parent or guardian when you arrive the first time so permission forms can be filled out, a little “meet and greet”...then you are good to go!
They play, basketball for the first hour, then onto to other games like, mat ball, Chinese kickball, floor hockey, indoor soccer, volleyball, etc.
If you need more info please call 610-587-0733.
Snowshoes and Hiking Poles AvailableWhen:Monday thru Friday, 8:00 AM to 2:30 PM
Where: Jacobsburg Visitor Center, 400 Belfast Road, Nazareth Borrow snowshoe equipment to use on Jacobsburg’s trails this winter! Snowshoes are available for folks of any age or shoe size, including small children. Snowshoes will not be made available during times of insufficient snow cover, usually at least five inches of snow is required. To borrow equipment you must provide a driver’s license or other form of state issued identification. For more information call 610-746-2801 or email jacobsburgsp@pa.gov. You can check our website for current winter conditions and snow depth. You can also view and register for community programs online at http://events.dcnr.pa.gov/. If you need an accommodation to participate in a program please contact the park office at 610-746-2801 or jacobsburgsp@pa.gov. With at least three days notice, interpreters for people who are deaf or hard of hearing are available for educational programs. DiscoverE Adventure Backpacks Available Monday thru Friday, 8:00 AM to 2:30 PM at Jacobsburg Visitor Center, 400 Belfast Road, Nazareth
Borrow a backpack full of kid-friendly tools to explore Jacobsburg! These backpacks are best for families with young children. Each backpack includes binoculars, notepad, colored pencils, magnifying lens, bug box, dip net, and five field guides for exploring the pond, insects, birds, trees, butterflies and moths. For more information call 610-746-2801 or email jacobsburgsp@pa.gov. You can also view and register for community programs online at http://events.dcnr.pa.gov/. If you need an accommodation to participate in a program please contact the park office at 610-746-2801 or jacobsburgsp@pa.gov. With at least three days notice, interpreters for people who are deaf or hard of hearing are available for educational programs. BAHS Marching Band Uniform Fund Drive The Bangor Area High School Marching Band uniforms, which are modeled after Her Majesty’s Royal Welsh Guard, pay tribute to the heritage of Bangor, PA. After years of normal wear and tear, the uniforms must be replaced. The new uniforms will continue to use the same style.
The Slater Band Boosters have initiated a fund drive to support this effort. The Boosters will appreciate any donations, small or large, to this cause. The names of contributors will be acknowledged in concert programs during the 2016-2017 school year. Names of contributors at higher levels will be memorialized on a plaque to be displayed in the theater wing of the high school. More information is available at www.bahsbands.weebly.com. Send your tax deductible contributions to: Slater Band Boosters, Uniform Drive c/o Charlie Cole , 608 Shawnee Street, Roseto, PA 18013 Going out of Town? Going out of town? Let SBRPD know that your house will be vacant and we'll do frequent drive-bys to ensure that you home is watched. Follow the link below, hover over the "Contact Us" tab and fill out a vacation /Residence Check Request. Officers will swing by your house and check it out for you. Safe travels...
http://slatebeltpd.com/ Eleventh Annual Scholarship
Slater Family Network is offering a $2000 scholarship for a graduating Bangor HS senior who plans on attending a trade/vocational school or college. The scholarship is awarded to a student who is involved in community service. Applications are in the HS Guidance office, Slater Family Network office or on school district website under Slater Family Network. Applications are due in the SFN office by Thursday, April 20. If you have any questions, please call the office at 610-599-7019 |
Hunter Education Classes
The Pennsylvania Game Commission is hosting a hunter training course on Saturday, March 4, from 8 a.m. to 4 p.m. at East Bath Rod and Gun Club, Township Line Road, Bath. The course is required by law for all first-time hunters and trappers before they can purchase a license.
If you are interested in registering for the class, please click here. Prescription Drug
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February 7
Pocono Arts Class
STROUDSBURG - The Pocono Arts Council will offer the following classes during the month of February. Classes, unless noted otherwise, are held at the Pocono Arts Cultural Center, 18 N. Seventh St., Stroudsburg, To register call PoconoArts at 570-476-4460 or register online at www.poconoarts.org.
Acrylic Workshop
Instructor Maria Ferraris
4 weeks, February 7, 14, 21, 28, Tuesday 1-4pm
This workshop will focus on simple and basic techniques. Each student will experience the opportunity to develop their own style and technique with acrylic paint. Students will learn the importance of the use of drawing as guidance in artwork and also these of light and shadow with color. Each individual will work at their own pace and the instructor will guide them through the process and answer any questions they may have. Two themes will be presented to work from.
MATERIALS LIST
Tuition: Member $100/Non-Member $110: Senior Member $90/Non-Member $100
Drawing Workshop
Instructor John McAllister
Tuesdays 6:30-8:30pm
February Classes 7, 14, 21, 28
Never taken a drawing class before? Feel rusty or simply lack confidence? This course is for you. Beginning with a simple contour, you will use line to discover a variety of shapes and forms from a still life to the human figure. The foundational and formal aspects of sketching and drawing will be demonstrated. Explore the steps in drawing from an idea to a sketch to a completed drawing.
Tuition: Member $75/Non-Member $85: Senior Member $65/Non-Member $75
Tuition: Member $100/Non-member $110: Senior Member $90/Non-member $100
Acrylic Workshop
Instructor Maria Ferraris
4 weeks, February 7, 14, 21, 28, Tuesday 1-4pm
This workshop will focus on simple and basic techniques. Each student will experience the opportunity to develop their own style and technique with acrylic paint. Students will learn the importance of the use of drawing as guidance in artwork and also these of light and shadow with color. Each individual will work at their own pace and the instructor will guide them through the process and answer any questions they may have. Two themes will be presented to work from.
MATERIALS LIST
Tuition: Member $100/Non-Member $110: Senior Member $90/Non-Member $100
Drawing Workshop
Instructor John McAllister
Tuesdays 6:30-8:30pm
February Classes 7, 14, 21, 28
Never taken a drawing class before? Feel rusty or simply lack confidence? This course is for you. Beginning with a simple contour, you will use line to discover a variety of shapes and forms from a still life to the human figure. The foundational and formal aspects of sketching and drawing will be demonstrated. Explore the steps in drawing from an idea to a sketch to a completed drawing.
Tuition: Member $75/Non-Member $85: Senior Member $65/Non-Member $75
Tuition: Member $100/Non-member $110: Senior Member $90/Non-member $100
February 8
Library Fund Raiser
A Fundraiser for The Blue Mountain Community Library will be held on Wed., February 8, 2017, from 11:00 am to 7:00 pm at the Café on Broadway, 21 S. Broadway in Wind Gap, PA. The Café will generously donate a portion of all sales that day to the library. All food is fresh and made to order. You are encouraged to call ahead with your order. Specials are listed on the restaurant’s Facebook page. The Café is take-out or eat-in, with limited seating. The phone # is 610-881-4261. Menus are available at the Café or at the library. Your support of this fundraiser to benefit the library will be greatly appreciated.
The Blue Mountain Community Library is currently collecting non-perishable foods for the Bender’s Church Food Bank through February 28. Please consider donating to this ministry and bring your food items to the library. The library is located at 216 S. Robinson Ave., Pen Argyl, PA. Hours are M-Sa, 10:00 am- Noon, and M-Th, 6:00-8:00 pm. Call 610-863-3029 for information or visit www.bmcl.org. Find us on Facebook at www.facebook.com/bmclpenargyl.
The Blue Mountain Community Library is currently collecting non-perishable foods for the Bender’s Church Food Bank through February 28. Please consider donating to this ministry and bring your food items to the library. The library is located at 216 S. Robinson Ave., Pen Argyl, PA. Hours are M-Sa, 10:00 am- Noon, and M-Th, 6:00-8:00 pm. Call 610-863-3029 for information or visit www.bmcl.org. Find us on Facebook at www.facebook.com/bmclpenargyl.
February 11
Liz Tech Bingo
Liz Tech bingo will be held at the Portland Hook and Ladder Fire Company # one Saturday, February 11. Tickets are $25 in advance. Sponsorships available. Doors open at 11 AM. Bingo starts at 1 PM. More info: call Stephanie at 610-216-6716.
Comedian Performing in Gilbert
Enjoy Saturday, February 11 at American Legion Post 927, Rt 209 and Fairgrounds Rd, Gilbert for a terrific show featuring three hilarious comedians!
Dinner starts at 5 PM, Comedy show starts at 7, DJ dancing after the show. There will be basket raffles and a 50/50 drawing. You must be 21 or older to attend. Tickets are $25 per person.
Proceeds benefit the American Legion Post 927 Riders, who contribute to the community and local veterans.
Contact President Everett Shaver, 570-977-8208
Enjoy Saturday, February 11 at American Legion Post 927, Rt 209 and Fairgrounds Rd, Gilbert for a terrific show featuring three hilarious comedians!
Dinner starts at 5 PM, Comedy show starts at 7, DJ dancing after the show. There will be basket raffles and a 50/50 drawing. You must be 21 or older to attend. Tickets are $25 per person.
Proceeds benefit the American Legion Post 927 Riders, who contribute to the community and local veterans.
Contact President Everett Shaver, 570-977-8208
February 12
History of the Viaduct
The Slate Belt Heritage Center will hold their monthly historic presentation on Sunday, February 12th @ 2:00 PM. Speaker for the afternoon will be local photographer Ernie Dietz. Mr. Dietz will be showing pictures of the Bangor “Viaduct” pre 1939 construction, during its use as a conduit span over the railroad tracks, its recent demolition and current reconstruction. He will also speak about the materials that were and are now being used to erect the historic landmark and will reveal the little known fact about “names” that were inscribed on the top of the old side posts. The event is free and open to the public. The Heritage Center is located at 30 North 1st Street, Bangor, PA. For additional information please contact: Karen Brewer @ 610-588-8615.
February 13
Pocono Arts Class
STROUDSBURG - The Pocono Arts Council will offer the following classes during the month of February. Classes, unless noted otherwise, are held at the Pocono Arts Cultural Center, 18 N. Seventh St., Stroudsburg, To register call PoconoArts at 570-476-4460 or register online at www.poconoarts.org.
Building a Painting
Instructor Linda Stockman
3 weeks, February 13, 20, 27, Mondays, 6:30-8:30pm
In this three week workshop the focus will be how to “build a painting”. Composition, design, color, highlight and shadow will be explained. The basics of painting will be discussed so that you will be able to create your own masterpiece.
Tuition; Member $60/Non-Members $70: Senior Member $50/Non-Member $60
Building a Painting
Instructor Linda Stockman
3 weeks, February 13, 20, 27, Mondays, 6:30-8:30pm
In this three week workshop the focus will be how to “build a painting”. Composition, design, color, highlight and shadow will be explained. The basics of painting will be discussed so that you will be able to create your own masterpiece.
Tuition; Member $60/Non-Members $70: Senior Member $50/Non-Member $60
NCC Lineworker Info Session
Northampton Community College (NCC) will be holding free Information sessions about its Lineworker program at 5 pm on February 13 and February 21, 2017 at Alumni Hall, Room 130 A-D, Gates Center, Bethlehem Campus, 3835 Green Pond Road, Bethlehem Township. These sessions are mandatory for anyone who would like to enroll in the program.
The session will provide students with the opportunity to meet the instructors, hear about the program and its requirements, and gain information about potential resources for financial assistance for qualified candidates.
This hands-on non-credit course is taught by instructors with lineworker experience and has been popular since its inception since 2013. It prepares students for entry-level linework in the electrical and telecommunications industries.
The session will provide students with the opportunity to meet the instructors, hear about the program and its requirements, and gain information about potential resources for financial assistance for qualified candidates.
This hands-on non-credit course is taught by instructors with lineworker experience and has been popular since its inception since 2013. It prepares students for entry-level linework in the electrical and telecommunications industries.
February 16
NCC to Stage Collision
Northampton Community College (NCC) will stage a production of Collision, a play by Lyle Kessler, in which the lives of three students, a professor and a stranger collide.
Performances will take place Thursday, Friday and Saturday, Feb. 16, 17 and 18 at 7:30 p.m. in the Lipkin Theatre, Kopecek Hall, Bethlehem Campus, 3835 Green Pond Road, Bethlehem Township.
Admission is free with a donation of a non-perishable food item for a local pantry or a contribution to the Norman R. Roberts Scholarship Fund. Reservations are suggested. Email NCC_theatre_tickets@northampton.edu or call 610-861-5524.
Performances will take place Thursday, Friday and Saturday, Feb. 16, 17 and 18 at 7:30 p.m. in the Lipkin Theatre, Kopecek Hall, Bethlehem Campus, 3835 Green Pond Road, Bethlehem Township.
Admission is free with a donation of a non-perishable food item for a local pantry or a contribution to the Norman R. Roberts Scholarship Fund. Reservations are suggested. Email NCC_theatre_tickets@northampton.edu or call 610-861-5524.
February 17
Lemieux to Speaking at NCC
Jamilah Lemieux, a former senior editor at Ebony magazine and current vice president of news and men’s programming at Interactive One, an online news platform, will speak at Northampton Community College (NCC) on Thursday, February 16, at 11:00 a.m., as part of the College’s observation of Black History Month. The talk is titled The Revolution Will Not Be Televised, but It Might Be Live-Streamed.
Also included on February 16 will be social justice performances by NCC students, starting at 9:30 a.m. and a faculty panel discussion at 1:30 p.m.
All of the events above will take place at NCC’s Bethlehem Campus, Lipkin Theatre, Kopecek Hall, 3835 Green Pond Road, Bethlehem Township. Lemieux’s talk will be live streamed to the NCC Monroe Campus, room 208, Pocono Hall, 2411 Route 715, Tannersville.
For more information, call 610-861-5000 or visit www.northampton.edu and click on “Events.”
Also included on February 16 will be social justice performances by NCC students, starting at 9:30 a.m. and a faculty panel discussion at 1:30 p.m.
All of the events above will take place at NCC’s Bethlehem Campus, Lipkin Theatre, Kopecek Hall, 3835 Green Pond Road, Bethlehem Township. Lemieux’s talk will be live streamed to the NCC Monroe Campus, room 208, Pocono Hall, 2411 Route 715, Tannersville.
For more information, call 610-861-5000 or visit www.northampton.edu and click on “Events.”
Family Night: Snowshoe Night Hike
Friday, February 17, 6:30-8:00 PM
Explore Jacobsburg at night! We will learn about what animals might be found in the evening and how they survive cold winter nights. Then we’ll put on warm layers and snowshoes to go outside and experience a snowy winter night. Snowshoes and trekking poles will be provided. If we don’t get any snow then we will hike in our boots. The hike will be about half a mile. Wear waterproof boots and dress for the weather. Bring a flashlight or headlamp. Registration is required. You will be asked to specify your age and weight range when registering to determine what size snowshoe you will need. If you plan to bring your own snowshoes note that on your registration so we can offer the equipment to additional families.
You can also view and register for community programs online at http://events.dcnr.pa.gov/. If you need an accommodation to participate in a program please contact the park office at 610-746-2801 or jacobsburgsp@pa.gov. With at least three days notice, interpreters for people who are deaf or hard of hearing are available for educational programs.
Explore Jacobsburg at night! We will learn about what animals might be found in the evening and how they survive cold winter nights. Then we’ll put on warm layers and snowshoes to go outside and experience a snowy winter night. Snowshoes and trekking poles will be provided. If we don’t get any snow then we will hike in our boots. The hike will be about half a mile. Wear waterproof boots and dress for the weather. Bring a flashlight or headlamp. Registration is required. You will be asked to specify your age and weight range when registering to determine what size snowshoe you will need. If you plan to bring your own snowshoes note that on your registration so we can offer the equipment to additional families.
You can also view and register for community programs online at http://events.dcnr.pa.gov/. If you need an accommodation to participate in a program please contact the park office at 610-746-2801 or jacobsburgsp@pa.gov. With at least three days notice, interpreters for people who are deaf or hard of hearing are available for educational programs.
February 18
Pocono Arts Class
STROUDSBURG - The Pocono Arts Council will offer the following classes during the month of February. Classes, unless noted otherwise, are held at the Pocono Arts Cultural Center, 18 N. Seventh St., Stroudsburg, To register call PoconoArts at 570-476-4460 or register online at www.poconoarts.org.
Animation Workshop
Instructor Linda Stockman
One Day, February 18, Saturday, 1-4pm
In this workshop students will discuss and practice making subject matter, whether it be animals, people or even architecture more animated. Discover how making subtle changes in your drawing can take your subject to a whole new world.
Tuition: Members $25/Non-Members $30
PoconoArts classes fill on a first come, first serve basis. Placement in a course is secured when payment in full is received. If PoconoArts must cancel a class due to low enrollment, students will be notified prior to the scheduled start date of the class and full refunds will be issued. Tuition refunds will be honored if received ten days prior to the beginning of a class/workshop. PoconoArts will not refund or reduce any class fees for missed classes or late enrollment. The Pocono Arts Council is a local arts service organization serving Monroe, Pike and Wayne counties.
Tuition: Member $100/Non-member $110: Senior Member $90/Non-member $100
Animation Workshop
Instructor Linda Stockman
One Day, February 18, Saturday, 1-4pm
In this workshop students will discuss and practice making subject matter, whether it be animals, people or even architecture more animated. Discover how making subtle changes in your drawing can take your subject to a whole new world.
Tuition: Members $25/Non-Members $30
PoconoArts classes fill on a first come, first serve basis. Placement in a course is secured when payment in full is received. If PoconoArts must cancel a class due to low enrollment, students will be notified prior to the scheduled start date of the class and full refunds will be issued. Tuition refunds will be honored if received ten days prior to the beginning of a class/workshop. PoconoArts will not refund or reduce any class fees for missed classes or late enrollment. The Pocono Arts Council is a local arts service organization serving Monroe, Pike and Wayne counties.
Tuition: Member $100/Non-member $110: Senior Member $90/Non-member $100
Slate Belt Youth Baseball Association
Attention Parents of Minors and Majors Players
Please be sure to check your email for a detailed message about this year's evaluations.
Uniform Update!! Please also note that each child will need to double check their jersey size, as they run a bit smaller than normal. There will be a table at evaluations along with sample jerseys to ensure correct sizing.
If someone is unable to attend the evaluation, please contact our League Administrator, Brian Pysher, asap. (484) 695-4638
The evaluations will be held as follows:
Bangor Area Senior High School
Please have the players dress in sneakers, athletic shorts and t-shirts. The evaluations will be held inside the gym at Bangor Senior High School so please no CLEATS. Each player should bring their own glove, batting helmet and bat if they have one. We will have a limited amount of equipment there in case someone does not have a batting helmet or bat
Attention Parents of Minors and Majors Players
Please be sure to check your email for a detailed message about this year's evaluations.
Uniform Update!! Please also note that each child will need to double check their jersey size, as they run a bit smaller than normal. There will be a table at evaluations along with sample jerseys to ensure correct sizing.
If someone is unable to attend the evaluation, please contact our League Administrator, Brian Pysher, asap. (484) 695-4638
The evaluations will be held as follows:
Bangor Area Senior High School
- Saturday, February 18 from 10:00 am to 2:00 pm. 9 Year Olds will be evaluated from 10:00 am to 11:45 pm, 10 Year Olds will be evaluated from 12:00 pm to 1:45 pm.
- Sunday, February 19 from 11:00 am to 3:00 pm. 11 Year Olds will be evaluated from 11:00 am to 12:45 pm, 12 Year Olds will be evaluated from 1:00 pm to 2:45 pm.
Please have the players dress in sneakers, athletic shorts and t-shirts. The evaluations will be held inside the gym at Bangor Senior High School so please no CLEATS. Each player should bring their own glove, batting helmet and bat if they have one. We will have a limited amount of equipment there in case someone does not have a batting helmet or bat
Tracking with Snowshoes
Saturday, February 18, 10:00 AM – 12 noon
Enjoy a trek through the snow in snowshoes looking for animal tracks and signs. Snowshoes and trekking poles will be provided. If we don’t get any snow we’ll hike in our boots. Participants should wear waterproof boots, dress for the weather, bring snacks and bottled water. Registration is required. You will be asked to specify your age and weight range when registering to determine what size snowshoe you will need.
You can also view and register for community programs online at http://events.dcnr.pa.gov/. If you need an accommodation to participate in a program please contact the park office at 610-746-2801 or jacobsburgsp@pa.gov. With at least three days notice, interpreters for people who are deaf or hard of hearing are available for educational programs.
Enjoy a trek through the snow in snowshoes looking for animal tracks and signs. Snowshoes and trekking poles will be provided. If we don’t get any snow we’ll hike in our boots. Participants should wear waterproof boots, dress for the weather, bring snacks and bottled water. Registration is required. You will be asked to specify your age and weight range when registering to determine what size snowshoe you will need.
You can also view and register for community programs online at http://events.dcnr.pa.gov/. If you need an accommodation to participate in a program please contact the park office at 610-746-2801 or jacobsburgsp@pa.gov. With at least three days notice, interpreters for people who are deaf or hard of hearing are available for educational programs.
BAHS Drama Department Pancake Breakfast
On Saturday, February 18, from 8am to noon, at Bangor Area Middle School, the Bangor High School Drama Department will host the fourth annual pancake breakfast with the cast of “Disney’s Beauty and the Beast.” Classic characters, such as Belle, the Beast, and Mrs. Potts, will transport visitors to the French countryside as they welcome guests of all ages with music, food, and activities.
In addition to restaurant-quality food and top-notch service, patrons can take advantage of a special opportunity to have their photo taken with the princess, the beast, and the enchanted characters. After snapping a photo and filling their bellies, guests can play games and participate in other activities, all while enjoying musical performances from the cast of “Disney’s Beauty and the Beast”.
The breakfast will raise funds for the high school musical production of “Disney’s Beauty and the Beast”. Performance dates are: March 3, 4 & 5, 2017. Tickets for the musical will be available for purchase at the pancake breakfast or you can call 610-599-7011 x1001 for further information regarding tickets for the musical.
Tickets for the “Be Our Guest ” pancake breakfast can be purchased ahead of time by calling Sue Bina at 610-588-3041. Pre-purchased tickets are $5 for adults, $3 for children 5 and younger (children 2 and younger eat free). At the door, adults will pay $7 and children will pay $5.
In addition to restaurant-quality food and top-notch service, patrons can take advantage of a special opportunity to have their photo taken with the princess, the beast, and the enchanted characters. After snapping a photo and filling their bellies, guests can play games and participate in other activities, all while enjoying musical performances from the cast of “Disney’s Beauty and the Beast”.
The breakfast will raise funds for the high school musical production of “Disney’s Beauty and the Beast”. Performance dates are: March 3, 4 & 5, 2017. Tickets for the musical will be available for purchase at the pancake breakfast or you can call 610-599-7011 x1001 for further information regarding tickets for the musical.
Tickets for the “Be Our Guest ” pancake breakfast can be purchased ahead of time by calling Sue Bina at 610-588-3041. Pre-purchased tickets are $5 for adults, $3 for children 5 and younger (children 2 and younger eat free). At the door, adults will pay $7 and children will pay $5.
February 21
NCC Lineworker Info Session
Northampton Community College (NCC) will be holding free Information sessions about its Lineworker program at 5 pm on February 13 and February 21, 2017 at Alumni Hall, Room 130 A-D, Gates Center, Bethlehem Campus, 3835 Green Pond Road, Bethlehem Township. These sessions are mandatory for anyone who would like to enroll in the program.
The session will provide students with the opportunity to meet the instructors, hear about the program and its requirements, and gain information about potential resources for financial assistance for qualified candidates.
This hands-on non-credit course is taught by instructors with lineworker experience and has been popular since its inception since 2013. It prepares students for entry-level linework in the electrical and telecommunications industries.
The session will provide students with the opportunity to meet the instructors, hear about the program and its requirements, and gain information about potential resources for financial assistance for qualified candidates.
This hands-on non-credit course is taught by instructors with lineworker experience and has been popular since its inception since 2013. It prepares students for entry-level linework in the electrical and telecommunications industries.
February 23
Tdap Vaccines Available at Sen. Scavello's Office
Pen Argyl, PA – State Senator Mario Scavello will continue his Healthy Living Series in partnership with the Pennsylvania Department of Health to offer free Tdap vaccine shots at his Pen Argyl District Office on Thursday, February 23 from 10 AM to 11:30 AM (2 N. Robinson Avenue, Pen Argyl).
The Tdap vaccine shots are available to individuals of all ages who are uninsured or underinsured. This service is not available to anyone with Medicare Part D or insurance that already covers the vaccination.
Tdap is a combination booster vaccine that inoculates against tetanus, diphtheria and pertussis (whooping cough).
To schedule an appointment, please call the PA Department of Health at 610-250-1825.
State Senator Mario Scavello represents the 40th Senatorial District, which includes portions of Monroe and Northampton Counties. To find out more information regarding this event or any state-related issue, please visit www.marioscavello.com or email mscavello@pasen.gov.
The Tdap vaccine shots are available to individuals of all ages who are uninsured or underinsured. This service is not available to anyone with Medicare Part D or insurance that already covers the vaccination.
Tdap is a combination booster vaccine that inoculates against tetanus, diphtheria and pertussis (whooping cough).
To schedule an appointment, please call the PA Department of Health at 610-250-1825.
State Senator Mario Scavello represents the 40th Senatorial District, which includes portions of Monroe and Northampton Counties. To find out more information regarding this event or any state-related issue, please visit www.marioscavello.com or email mscavello@pasen.gov.
February 25
Winter Plant Hike
Saturday, February 25, 10:00 AM-12 noon
Join us for this walk as we look for and identify plants in their winter garb. Learn what plants are important food for birds and other animals during the cold winter months. Also learn about edible plants that can help save you in an emergency situation! Participants should wear waterproof boots, dress for the weather, bring snacks and bottled water. Registration is required.
You can also view and register for community programs online at http://events.dcnr.pa.gov/. If you need an accommodation to participate in a program please contact the park office at 610-746-2801 or jacobsburgsp@pa.gov. With at least three days notice, interpreters for people who are deaf or hard of hearing are available for educational programs.
Join us for this walk as we look for and identify plants in their winter garb. Learn what plants are important food for birds and other animals during the cold winter months. Also learn about edible plants that can help save you in an emergency situation! Participants should wear waterproof boots, dress for the weather, bring snacks and bottled water. Registration is required.
You can also view and register for community programs online at http://events.dcnr.pa.gov/. If you need an accommodation to participate in a program please contact the park office at 610-746-2801 or jacobsburgsp@pa.gov. With at least three days notice, interpreters for people who are deaf or hard of hearing are available for educational programs.
February 28
Food drive for Benders Church
Food drive for Benders Church now through February 28 Please place the items you wish to donate in the bins at the Blue Mt. Community library in Pen Argyl.
March 4
Hunter Education Classes
The Pennsylvania Game Commission is hosting a hunter training course on Saturday, March 4, from 8 a.m. to 4 p.m. at East Bath Rod and Gun Club, Township Line Road, Bath. The course is required by law for all first-time hunters and trappers before they can purchase a license.
If you are interested in registering for the class, please click here.
If you are interested in registering for the class, please click here.
March 11
Slater Family Network Silent Auction
The Slater Family Network’s 11th Annual Silent Auction is scheduled for Saturday, March 11, 2017 at Five Points Elementary School on the Bangor Area School District Campus. The profit from this event will benefit local families in need. The event begins at 10am for browsing and placement of tickets. The tickets will be pulled at 12noon. Food and beverage will be available for purchase.
There are over 80 themed baskets and premium items such as gift cards, 50” Flat Screen TV, Inflatable Kayak, 2 bikes, Vera Bradley Bags, Coach Handbags, Xbox One and much more! Family admission is $12 which includes 26 tickets. Tickets for the premium prizes will be available for a separate purchase.
Please join us for some family fun! Please call the Slater Family Network office at 610-599-7019 for information.
The Slater Family Network’s 11th Annual Silent Auction is scheduled for Saturday, March 11, 2017 at Five Points Elementary School on the Bangor Area School District Campus. The profit from this event will benefit local families in need. The event begins at 10am for browsing and placement of tickets. The tickets will be pulled at 12noon. Food and beverage will be available for purchase.
There are over 80 themed baskets and premium items such as gift cards, 50” Flat Screen TV, Inflatable Kayak, 2 bikes, Vera Bradley Bags, Coach Handbags, Xbox One and much more! Family admission is $12 which includes 26 tickets. Tickets for the premium prizes will be available for a separate purchase.
Please join us for some family fun! Please call the Slater Family Network office at 610-599-7019 for information.
March 16
Join Rotary for 'Not Just Another Auction"
STROUDSBURG - The Rotary Club of the Stroudsburgs presents its 7th annual Not Just Another Auction, “The Luck of the Rotary,” on Thursday, March 16th, 2017, 6-10PM, at Shawnee Inn and Golf Resort. The auction includes an Irish inspired buffet dinner, entertainment, silent and live auctions and a cash bar. Tickets are $50 per person and sponsorships, as well as in-kind donation opportunities, are available for both the silent and live auctions.
During the event, the 3rd Annual Alex “Buzz” Bensinger Lifetime Achievement award will be presented to Charles and Virginia Kirkwood for their dedication to the community and unwavering support of the principles of Rotary and the Rotary Club of the Stroudsburgs.
Proceeds from Not Just Another Auction benefit Valor Clinic Foundation’s Veterans’ Unstoppable PTSD program, as well as Women’s Resources and the club’s other non-profit and charitable causes.
For information, tickets and sponsorship details please e-mail, notjustanotherauction@gmail.com or visit www.stroudsburgsrotary.org.
The Rotary Club of the Stroudsburgs meets weekly at noon on Thursdays at the Sycamore Grille in Delaware Water Gap. For further information on the club, visit www.stroudsburgsrotary.org.
During the event, the 3rd Annual Alex “Buzz” Bensinger Lifetime Achievement award will be presented to Charles and Virginia Kirkwood for their dedication to the community and unwavering support of the principles of Rotary and the Rotary Club of the Stroudsburgs.
Proceeds from Not Just Another Auction benefit Valor Clinic Foundation’s Veterans’ Unstoppable PTSD program, as well as Women’s Resources and the club’s other non-profit and charitable causes.
For information, tickets and sponsorship details please e-mail, notjustanotherauction@gmail.com or visit www.stroudsburgsrotary.org.
The Rotary Club of the Stroudsburgs meets weekly at noon on Thursdays at the Sycamore Grille in Delaware Water Gap. For further information on the club, visit www.stroudsburgsrotary.org.
March 19
Designer Bag Bingo
Designer Bag Bingo will be held March 19 Sunday at 12:00 PM at Plainfield Township Volunteer Fire Co.
Bags and Barks Festival
Proceeds benefit Boomer’s Angels Rescue & Care(501C3). Each winner receives a Coach Handbag! $35 Advanced Pricing for Bingo! Sunday, March 19, 2017 12pm -5Pm , Ridgecrest at Stroudsmoor Country Inn. 12-1pm Luncheon (Luncheon cost $25 extra)
Doors open at 1 PM for Bingo. Bingo runs from 1:30pm -4pm
$45 at the door for Bingo (Luncheon not available at the door)
Get your advance tickets now, only 250 Advance tickets sold. Over 18 only.
You can pay through PayPal or checks can be made payable and mailed to Boomer’s Angels Animal Rescue & Care, PO Box 144, Martins Creek, PA 18063
Doors open at 1 PM for Bingo. Bingo runs from 1:30pm -4pm
$45 at the door for Bingo (Luncheon not available at the door)
Get your advance tickets now, only 250 Advance tickets sold. Over 18 only.
You can pay through PayPal or checks can be made payable and mailed to Boomer’s Angels Animal Rescue & Care, PO Box 144, Martins Creek, PA 18063
March 31
Plainfield/Wind Gap School Fundraiser
Come out for a chance to win some fabulous baskets sponsored by one of our Plainfield and Wind Gap classrooms or by a fantastic local businesses! There will be a 50/50 raffle as well! Last year they had over 200 prizes, so come on out and support the music departments of Plainfield Elementary and Wind Gap Middle School.
Friday, March 31 at 4:30 PM - 12 AM and Mar 31 at 4:30 PM to Apr 1 at 12 AM. Wind Gap Middle School 1620 Teels Rd, Pen Argyl.
Friday, March 31 at 4:30 PM - 12 AM and Mar 31 at 4:30 PM to Apr 1 at 12 AM. Wind Gap Middle School 1620 Teels Rd, Pen Argyl.
April 2
American Cancer Society Egg Hunt
The American Cancer Society's second annual community egg hunt will be held Saturday, April 1, 2:00 pm at East Bangor Park, The egg hunt will be for ages 0 to 10. An adult egg hunt will follow. They are looking for vendors, have limited space with first come, first serve for $10. Adult Pair Egg Hunt for a five-dollar donation. Several prizes will be given out. Take a picture with the Easter bunny using your own camera for a donation. Bake sale!!! Special thanks to East Bangor Fire Company and East Bangor Park Board. Contact them to register for the adult egg hunt and the vendors. Call Ashley Frey (call or text) 484-892-1567 or Britney Weiss (text) 484-353-6615.
April 20
Seventh Annual 912 Scholarship
The family and friends of Mr. Denny Strouse are offering a $1000 scholarship in loving memory of Denny. The 7th Annual “912” Scholarship is for a graduating Bangor HS senior who plans on attending a technical school or college. The scholarship is awarded to a well rounded student with interests in academics, outdoor sporting activities such as hunting, fishing, hiking and an enthusiasm for the outdoors. The student must possess a giving spirit exemplified through community service and love for family and friends. The application process is being facilitated by Slater Family Network. Applications are in the HS Guidance office, Slater Family Network office or on the school district website front page under 2017 Scholarships or under Slater Family Network.
Applications are due in the SFN office by Thursday, April 20. If you have any questions please call the office at 610-599-7019.
The family and friends of Mr. Denny Strouse are offering a $1000 scholarship in loving memory of Denny. The 7th Annual “912” Scholarship is for a graduating Bangor HS senior who plans on attending a technical school or college. The scholarship is awarded to a well rounded student with interests in academics, outdoor sporting activities such as hunting, fishing, hiking and an enthusiasm for the outdoors. The student must possess a giving spirit exemplified through community service and love for family and friends. The application process is being facilitated by Slater Family Network. Applications are in the HS Guidance office, Slater Family Network office or on the school district website front page under 2017 Scholarships or under Slater Family Network.
Applications are due in the SFN office by Thursday, April 20. If you have any questions please call the office at 610-599-7019.
May 20
Art in the Park
Forks Area Art Society - 2017 “Amp Up The Art!” ART IN THE PARK Call for Artist’s/Craftsman’s/Vendors. Forks Area Art Society is hosting its fourth outdoor art show to promote a creative community gathering of artists. Come join the fun!
Saturday May 20, 2017 (Rain or Shine); 11:00 am - 5:00 pm; Forks Township Community Center Amphitheater, 500 Zucksville Road, Easton PA 18040
Registration Fees:
• Non-members: $40.00 for each 12x12 space.
• FAAS Members (2017 dues paid): $30.00 for each 12x12 space.
• Food Vendor – Business Flat Fee: $50.00 for each 12x12 space.
Registration Deadline: May 1, 2017. Info: forksartsociety@gmail.com or Penny at (610) 746-3026.
Forks Area Art Society - 2017 “Amp Up The Art!” ART IN THE PARK Call for Artist’s/Craftsman’s/Vendors. Forks Area Art Society is hosting its fourth outdoor art show to promote a creative community gathering of artists. Come join the fun!
Saturday May 20, 2017 (Rain or Shine); 11:00 am - 5:00 pm; Forks Township Community Center Amphitheater, 500 Zucksville Road, Easton PA 18040
Registration Fees:
• Non-members: $40.00 for each 12x12 space.
• FAAS Members (2017 dues paid): $30.00 for each 12x12 space.
• Food Vendor – Business Flat Fee: $50.00 for each 12x12 space.
Registration Deadline: May 1, 2017. Info: forksartsociety@gmail.com or Penny at (610) 746-3026.
September 2
ReStore Recyclable Latex Paint
September 2 Upper Mt. Bethel Township, Municipal Building, 387 Ye Olde Highway, Mt. Bethel, PA 18343
October 7, Tatamy Borough, Hope Lutheran Church, 240 S 8Th St.,Tatamy, PA 18085
September 2 Upper Mt. Bethel Township, Municipal Building, 387 Ye Olde Highway, Mt. Bethel, PA 18343
October 7, Tatamy Borough, Hope Lutheran Church, 240 S 8Th St.,Tatamy, PA 18085
Slate Belt Senior Center
Slate Belt Senior Center
Blue Valley Farm Show Complex
700 American Bangor Road
Bangor, ph 610-588-1224
Hours: 8:00 A.M.-4:00 P.M.
Blue Valley Farm Show Complex
700 American Bangor Road
Bangor, ph 610-588-1224
Hours: 8:00 A.M.-4:00 P.M.
Exercise , Wednesdays, 10:00 A.M.
Afternoon with the Arts, Thursday, 12:15 P.M.
Pool Tables are available every morning & Tuesday, Thursday and Friday afternoons
Morning Stretch, Mondays and Thursdays, 9:30 A.M
Crafts & Chat, Tuesdays, 9:00 A.M.
Zumba Gold, Tuesdays, 10:00 A.M.
Brush Away with Senior Artists, Wednesdays, 8:00-11:00 A.M
Afternoon with the Arts, Thursdays, 12:15 P.M.
Tax Preparation by AARP, Fridays, 8:A.M.-2:00 P.M.
(MUST call 484-541-0198 for appointment)
FEBRUARY EVENTS
Poker, Tuesday, February 7, 12:15 P.M.
Oscar Name That Tune, Thursday, Feb. 9, 10:00 A.M.
Farkle, Thursday, February 9, 12:15 P.M.
Valentine Meal, Friday, February 10
MUSIC WITH BILL REESE, FRIDAY, FEBRUARY 10, 12:30 P.M.
AARP Meeting, Monday, February 13, 12:30 P.M.
Council Meeting, Thursday, February 16, 9:00 A.M.
Events Committee Meeting, Thursday, February 16, 12:30 P.M.
Baseball, Friday, February 17, 10:00 A.M.
Poker, Tuesday, February, 21, 12:15 P.M.
Oscar Trivia, Thursday, February 23, 10:00 A.M.
Painting with Hen House, Tuesday, February 28, 1:00-3:00 P.M.
Pen Argyl - February 2017
MTD: 0.00 YTD: 3.46 Normal: 2.77
|
01 - .00
02 - .00 03 - .00 04 - .00 05 -. 00 06 - .00 07 - .00 08 - .00 09 - .00 10 - .00 11 - .00 12 - .00 13 - .00 14 - .00 15 - .00 16 - .00 |
17 - .00
18 - .00 19 - .00 20 - .00 21 - .00 22 - .00 23 - .00 24 - .00 25 - .00 26 - .00 27 - .00 28 - .00 |
Snowfall 2016-17
Date |
Total |
YTD |
Nov. 27 |
1.00 |
1.00 |
Dec. 5 |
1.50 |
2.50 |
Dec. 6 |
1.00 |
3.00 |
Dec. 11 |
.50 |
3.50 |
Dec. 17 |
2.00 |
5.00 |
Dec. 29 |
2.50 |
7.50 |
Jan. 6 |
.50 |
8.00 |
Jan. 11 |
.25 |
8.25 |
Jan, 14 |
1.00 |
9.25 |
Jan. 31 |
1.0 |
10.25 |
Blue Mt. Library New Books
Adult Fiction:
The Whole Town's Talking, Fannie Flagg
Everything We keep, Kerry Lonsdale
Cross The Line, James Patterson
Chasing Shadows, Karen Harper
Chaos, Patricia Cornwell
The German Girl, Armando Correa
Girl In The Afternoon, Serena Burdick
The Orphan Mother, Robert Hicks
The Hopefuls, Jennifer Close
Perfume River, Robert Butler
The Invitation, Lucy Foley
The Golden Son, Shilpi Gowda
The Food Of Love, Amanda Prowse
Queen Of The Cookbooks, Ashton Lee
Monsoon Summer, Julia Gregson
Adult Large Print:
Just Fine With Caroline, Annie Noblin
Twilight At Blueberry Barrens, Colleen Coble
The Life She Wants, Robyn Carr
Island Of Glass, Nora Roberts
Adult Non-Fiction:
Courage To Soar, Simone Biles
Ray & Joan, Lisa Napoli
The Whole Town's Talking, Fannie Flagg
Everything We keep, Kerry Lonsdale
Cross The Line, James Patterson
Chasing Shadows, Karen Harper
Chaos, Patricia Cornwell
The German Girl, Armando Correa
Girl In The Afternoon, Serena Burdick
The Orphan Mother, Robert Hicks
The Hopefuls, Jennifer Close
Perfume River, Robert Butler
The Invitation, Lucy Foley
The Golden Son, Shilpi Gowda
The Food Of Love, Amanda Prowse
Queen Of The Cookbooks, Ashton Lee
Monsoon Summer, Julia Gregson
Adult Large Print:
Just Fine With Caroline, Annie Noblin
Twilight At Blueberry Barrens, Colleen Coble
The Life She Wants, Robyn Carr
Island Of Glass, Nora Roberts
Adult Non-Fiction:
Courage To Soar, Simone Biles
Ray & Joan, Lisa Napoli
Bangor Library New Books
(Jan 28 - Feb 2)
Adult Fiction
Death of a Nurse; Pushing up Daisies by M.c. Beaton;
The Hamilton Affair by Elizabeth Cobbs Hoffman;
The Rising by Heather Graham;
The Wedding Dress by Rachel Hauck;
Fatal by John Lescroart;
The Friends We Keep by Susan Mallery.
Adult non Fiction
Judgemental Maps by Trent Gillaspie.
Junior Fiction
Nanobots for Dinner by David Filmore;
Caveboy Dave: More Scrawny than Brawny by Aaron Reynolds.
Young Adult Fiction
Every Last Breath;
Stone Cold Touch;
White Hot Kiss by Jennifer Armentrout;
The Midnight Star by Marie Lu;
Carve the Mark by Veronica Roth.
Easy Fiction
Dragons Love Tacos by Adam Rubin.
Dvds
Finding Dory;
The Girl on the Train;
Miss Peregrines Home for Peculiar Children.
(Jan 28 - Feb 2)
Adult Fiction
Death of a Nurse; Pushing up Daisies by M.c. Beaton;
The Hamilton Affair by Elizabeth Cobbs Hoffman;
The Rising by Heather Graham;
The Wedding Dress by Rachel Hauck;
Fatal by John Lescroart;
The Friends We Keep by Susan Mallery.
Adult non Fiction
Judgemental Maps by Trent Gillaspie.
Junior Fiction
Nanobots for Dinner by David Filmore;
Caveboy Dave: More Scrawny than Brawny by Aaron Reynolds.
Young Adult Fiction
Every Last Breath;
Stone Cold Touch;
White Hot Kiss by Jennifer Armentrout;
The Midnight Star by Marie Lu;
Carve the Mark by Veronica Roth.
Easy Fiction
Dragons Love Tacos by Adam Rubin.
Dvds
Finding Dory;
The Girl on the Train;
Miss Peregrines Home for Peculiar Children.
Slate Belt Road Work
ROAD NAME: PA 33 Ramps
BETWEEN: Belfast AND Jacobsburg Rd.
Type of Work: Pothole Patching
Work being Done By: PENNDOT Maintenance Forces
Type of Restriction: Daytime
RESTRICTION: No restriction.
START DATE: 02/09/2017 Est. Completion Date: 02/10/2017
Restrictions in Effect (time of day): 9:00 AM To 2:00 PM
ROAD NAME: Sullivan Trail
BETWEEN: Bangor Road AND Getz Road
Type of Work: Crack Sealing
Work being Done By: PENNDOT Maintenance Forces
Type of Restriction: Daytime
RESTRICTION: Lane restriction with flagging.
START DATE: 02/06/2017 Est. Completion Date: 02/06/2017
Restrictions in Effect (time of day): 9:00 AM To 2:00 PM
ROAD NAME: Sullivan Trail
BETWEEN: Getz Road AND PA 512
Type of Work: Crack Sealing
Work being Done By: PENNDOT Maintenance Forces
Type of Restriction: Daytime
RESTRICTION: Lane restriction with flagging.
START DATE: 02/08/2017 Est. Completion Date: 02/10/2017
Restrictions in Effect (time of day): 9:00 AM To 2:00 PM
ROAD NAME: PA 248
BETWEEN: Nazareth Drive & Mountain View Drive
Type of Work: Shoulder Work/Widening
Work being Done By: PENNDOT Maintenance Forces
Type of Restriction: Daytime
RESTRICTION: Lane restriction with flagging.
START DATE: 02/10/2017 Est. Completion Date: 02/10/2017
Restrictions in Effect (time of day): 9:00 AM To 2:00 PM
Will Rain Cause Delays? YES
ROAD NAME: US 22
BETWEEN: New Jersey State Line & 13th Street Exit
Type of Work: Drainage
Work being Done By: PENNDOT Maintenance Forces
Type of Restriction: Daytime
RESTRICTION: Westbound lane restriction.
START DATE: 02/01/2017 Est. Completion Date: 02/01/2017
Restrictions in Effect (time of day): 9:00 AM To 2:00 PM
Will Rain Cause Delays? YES
ROAD NAME: US 22
BETWEEN: PA 512 AND PA 33
Type of Work: Pothole Patching
Work being Done By: PENNDOT Maintenance Forces
Type of Restriction: Daytime
RESTRICTION: Eastbound lane restriction.
START DATE: 02/08/2017 Est. Completion Date: 02/09/2017
Restrictions in Effect (time of day): 9:00 AM To 2:00 PM
ROAD NAME: US 22
BETWEEN: Wood Avenue AND Bushkill Drive
Type of Work: Pothole Patching
Work being Done By: PENNDOT Maintenance Forces
Type of Restriction: Daytime
RESTRICTION: Eastbound lane restriction.
START DATE: 02/06/2017 Est. Completion Date: 02/06/2017
Restrictions in Effect (time of day): 9:00 AM To 2:00 PM
BETWEEN: Belfast AND Jacobsburg Rd.
Type of Work: Pothole Patching
Work being Done By: PENNDOT Maintenance Forces
Type of Restriction: Daytime
RESTRICTION: No restriction.
START DATE: 02/09/2017 Est. Completion Date: 02/10/2017
Restrictions in Effect (time of day): 9:00 AM To 2:00 PM
ROAD NAME: Sullivan Trail
BETWEEN: Bangor Road AND Getz Road
Type of Work: Crack Sealing
Work being Done By: PENNDOT Maintenance Forces
Type of Restriction: Daytime
RESTRICTION: Lane restriction with flagging.
START DATE: 02/06/2017 Est. Completion Date: 02/06/2017
Restrictions in Effect (time of day): 9:00 AM To 2:00 PM
ROAD NAME: Sullivan Trail
BETWEEN: Getz Road AND PA 512
Type of Work: Crack Sealing
Work being Done By: PENNDOT Maintenance Forces
Type of Restriction: Daytime
RESTRICTION: Lane restriction with flagging.
START DATE: 02/08/2017 Est. Completion Date: 02/10/2017
Restrictions in Effect (time of day): 9:00 AM To 2:00 PM
ROAD NAME: PA 248
BETWEEN: Nazareth Drive & Mountain View Drive
Type of Work: Shoulder Work/Widening
Work being Done By: PENNDOT Maintenance Forces
Type of Restriction: Daytime
RESTRICTION: Lane restriction with flagging.
START DATE: 02/10/2017 Est. Completion Date: 02/10/2017
Restrictions in Effect (time of day): 9:00 AM To 2:00 PM
Will Rain Cause Delays? YES
ROAD NAME: US 22
BETWEEN: New Jersey State Line & 13th Street Exit
Type of Work: Drainage
Work being Done By: PENNDOT Maintenance Forces
Type of Restriction: Daytime
RESTRICTION: Westbound lane restriction.
START DATE: 02/01/2017 Est. Completion Date: 02/01/2017
Restrictions in Effect (time of day): 9:00 AM To 2:00 PM
Will Rain Cause Delays? YES
ROAD NAME: US 22
BETWEEN: PA 512 AND PA 33
Type of Work: Pothole Patching
Work being Done By: PENNDOT Maintenance Forces
Type of Restriction: Daytime
RESTRICTION: Eastbound lane restriction.
START DATE: 02/08/2017 Est. Completion Date: 02/09/2017
Restrictions in Effect (time of day): 9:00 AM To 2:00 PM
ROAD NAME: US 22
BETWEEN: Wood Avenue AND Bushkill Drive
Type of Work: Pothole Patching
Work being Done By: PENNDOT Maintenance Forces
Type of Restriction: Daytime
RESTRICTION: Eastbound lane restriction.
START DATE: 02/06/2017 Est. Completion Date: 02/06/2017
Restrictions in Effect (time of day): 9:00 AM To 2:00 PM
SLATE BELT MEN’S QUOIT LEAGUE
January 12, 2017 Oxford Fire Co. 33 O’Neill’s Place 23 – Bill Griffett 12-2, Jim Huff 10-4; Andy Conroy 9-5, Justin Wagner 9-5 Bangor Elks 36 East Bangor Fire Co. 20 – George Gallagher 13-1, Ryan Kreider 13-1; Bill Pascoe 10-4 Bangor Jax 34 Pen Argyl Legion 22 – Dave Giaquinto 10-4, Rick Wagner 10-4, A.J. Gilliland 10-4 Roseto Legion 32 Rescue Fire Co. 24 – Bob Vargo, Jr. 12-2; Horst Hoppe 9-5 Second Ward Fire Co. 30 Liberty Fire Co. 26 – Carl Boos 11-3, Sam Bossert 10-4; Phil Martin 9-5, Harry Edwards 9-5 Bangor VFW 41 Roseto Rod & Gun Club 15 – Ryan Comunale 12-2, Jeff LaBar 12-2, Chad Kreider 12-2; Bob Kelley 7-7 Hillside Rod & Gun Club 36 Columbia Fire Co. 20 – Derek Wynne 10-4, Scott Saltern 10-4; Bob Ponnett 8-6, Vic Zeeman 8-6 Roseto Legion 37 Columbia Fire Co. 19 – Woody Ivins 12-2, Tom Amy 10-4 Oxford Fire Co. 35 East Bangor Fire Co. 21 – Ken Hagan 11-3, Tim Steele 10-4 Bangor Jax 32 Hillside Rod & Gun Club 24 – Dave Giaquinto 12-2, Jim Hughes 11-3; Adam Kluska 12-2 Pen Argyl Legion 41 Second Ward Fire Co. 15 – Steve Pfeiffer 13-1, Matt Moore 11-3 Bangor Elks won by forfeit over Roseto Rod & Gun Club O’Neill’s Place 41 Liberty Fire Co. 15 – Jack Bellis 14-0 Bangor VFW 32 Rescue Fire Co. 24 – Jeff LaBar 10-4; Jeff Kneebone 8-6 2016-2017 SBMQL Second Half Standings Division 1 – Oxford Fire Co. 5-0, Bangor Elks 5-0, Bangor Jax 5-0, O’Neill’s Place 4-1, Roseto Legion 4-1, Pen Argyl Legion 3-2, Bangor VFW 3-2 Division 2 – Hillside Rod & Gun Club 3-2, East Bangor Fire Co. 2-3, Second Ward Fire Co. 1-4, Rescue Fire Co. 0-5, Liberty Fire Co. 0-5, Columbia Fire Co. 0-5, Roseto Rod & Gun Club 0-5 New League, New Rivalries, Same Fun
Allentown, PA: The Lehigh Valley Steelhawks are happy to announce their 2017 National Arena League (NAL) schedule. Featuring six home and six away games, the Steelhawks season opens at home on Sunday, March 19 th at 4pm against the expansion Dayton Wolfpack.
“After much anticipation are thrilled to be able to release our 2017 league schedule today,” stated Steelhawks General Manager Mike Clark. “The National Arena League is ready to kickoff its inaugural season, and we can’t wait to start our seventh year of play. Week one can’t come soon enough, and we look forward to seeing the Steelhawks faithful out in full force this season inside the PPL Center.” Additional schedule highlights include a Week Three matchup where the team will be making the long trip to Florida to take on the Jacksonville Sharks, former members of the AFL. Week Four brings a familiar opponent to the Valley; the Columbus Lions will be in the Hawks Nest for the Steelhawks second home game on April 9th. The Steelhawks closest rivals this year will be the Dayton (Ohio) Wolfpack and the High Country (North Carolina) Grizzlies, each of whom appear on Lehigh Valley’s schedule multiple times; LV faces Dayton four times – two home, two away, and High Country three times – one home, two away. Full schedule is as follows:
Need holiday gift ideas? Steelhawks Season Ticket packages start as low as $48! In addition, our new online store makes it easier than ever to get exclusive, limited addition gear shipped directly to you. With an extended line of cold weather and women’s merchandise, there’s something for everyone. Order yours today by logging onto the Steelhawks website and clicking STORE. Orders must be placed by Friday, December 9 th to ensure holiday delivery. Steelhawks’ 2017 season tickets are on sale now with packages starting as low as $48! All Steelhawks’ games are played on Embassy Bank Field inside the PPL Center in Allentown. |
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