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Health...
Protect Your Eyes from Blue Light

You might think blue light does not affect the quality of your vision now, but studies are showing that the cumulative effects of blue light can negatively shape your vision quality many years into the future. Blue light from light-emitting diode (LED) televisions, smart phones or computers can cause accumulating damage, increasing the risk and severity of developing Age-related Macular Degeneration (AMD). Blue light can damage photoreceptors: the rods and cones within the eyes.
Blue light exposure over time contributes to an increased risk of superoxide, according to Stuart Richer, who serves as director of Ocular Preventative Medicine at Captain James A. Lovell Federal Health Care Center in North Chicago. Superoxide is toxic, eventually causing damage to the photoreceptor cells, ultimately leading to cell death. Since rods and cones can’t be regenerated, vision problems like AMD develop.
“Modifying environmental factors is currently the only approach to reduce genetic risk of AMD,” says Richer.
Zeaxanthin and lutein, two carotenoids found within the eye, have been found to benefit by virtue of protecting and enhancing vision. These carotenoids create macular pigment, which is found in the retina, or back of the eye, and are found at a ratio 2:1.
One way to protect photoreceptors from blue light is to increase the density of macular pigment. The macular pigment acts as a pair of internal sunglasses, shielding photoreceptors from blue light. If Macular Pigment Optical Density (MPOD) is at suboptimal levels, this pigment can’t properly protect the photoreceptors from damage and oxidation.
Another way eye care professionals can help patients is to offer a Macular Pigment Optical Density screening. Measuring the macular pigment can serve as a biomarker for patients and assess whether supplementation is necessary. Since zeaxanthin and lutein aren’t produced by the body, they must be ingested in order to ensure optimal macular pigment density.
Because the average American diet is scarce in zeaxanthin, supplementing this antioxidant can be beneficial to many. Eye vitamins like EyePromise’s vizual EDGE, Restore, or AREDS2 can replenish macular pigment optical density levels. This brand of macular health supplements is guaranteed to help patients increase their MPOD levels within six months.
In spite of the consequences to vision, blue light is here to stay. In fact, LED is expected to take 90 percent of the lighting market in the next 10 years because the lights are more energy efficient.
Be smart about your sight and find an optometrist who measures MPOD. Benchmarking your MPOD score gauges whether you’ll need supplementation. This measure can protect your eye health while you enjoy your digital devices now and in the years to come.
March 17th - Celebrated as Saint Patrick's Day commemorating the patron saint of Ireland. March 17, 1776 - Early in the American Revolutionary War the British completed their evacuation of Boston following a successful siege conducted by Patriots. The event is still commemorated in Boston as Evacuation Day. |
Senior Living
Continuing Care Communities

Seventy percent of everyone 65 and older will need some type of long-term care at some point in their lives, the Department of Health and Human Services says. When health issues force seniors to require a higher level of care, they can quickly exhaust their retirement savings. The burden of caring for them either falls on loved ones or Medicaid.
A growing number of seniors are turning to life care communities, like those operated by Brookdale Senior Living, to preserve their own long-term well-being and to ease emotional and financial stresses on their families.
A life care community — also commonly referred to as continuing care community — charges an upfront entry payment and a monthly fee in exchange for long-term accommodations and health-related services. A contract formalizes the arrangement between the community and the residents, guaranteeing seniors receive the agreed-upon care even if their financial resources are eventually exhausted.
Here are some common questions about life care communities:
* Who is a candidate for a life care community?
Anyone older than 62 may be eligible to live in a life care community, if they meet financial and medical qualifications. Most continuing care retirement communities offer multiple types of accommodations — including independent living, assisted living, Alzheimer’s and dementia care, and rehabilitation and skilled nursing. This means you can enter the community at any stage, including when you are still independent. As your care needs increase, you can move between accommodation and care levels.
* What should I know about entry and monthly fees?
Continuing care communities charge an entry fee that is typically in the range of $150,000-$200,000. Many seniors choose to fund this fee through the sale of their homes when they need to downsize into a more manageable living situation. Fees can vary depending on the type of accommodations and level of care you need. Monthly service fees average $2,500-$3,500, depending on the type of contract. While the fee may vary slightly from year to year and depending on the level of care you need, your community may agree to cap increases; Brookdale voluntarily caps annual increases at the consumer price index plus 2 percent at most of its life care communities.
* How will entering a life care community affect my taxes and estate planning?
The IRS considers life care to be a pre-paid medical expense, so tax deductions are often available for portions of the upfront entry fee and monthly service fee — typically up to 40 percent of the fee. Because deductions can vary state to state, you should consult with your tax advisor to get a better idea of the tax benefits. Entering a life care community can also affect your estate planning. A life care contract takes care of the portion of your planning that would address funding your health care needs; the contract ensures your health care needs will be met even if you run out of money (through no fault of your own). You may also choose a refundable contract that returns a portion (up to 90 percent) of your entry fee to your designated beneficiary after you pass away.
* What are the health benefits of living in a life care community?
A life care community ensures your medical needs will be met throughout your life — without you having to worry about how you’ll pay for the care you need. The communities also offer mental health benefits. Live entertainment, special meals and events, daily opportunities to dine with others or participate in games and hobby groups ensure you’ll never lack stimulating activities or interaction with others. Life care also encourages seniors to remain independent for as long as possible, without restrictions on driving, traveling and shopping as long as you’re able.
“Longer lives and increasing health care costs mean it’s a harsh reality that many seniors will struggle to care for themselves later in life,” says Dr. Kevin O’Neil, a clinical professor of aging studies at the University of South Florida, and chief medical officer of Brookdale Senior Living. “The good news is life care communities can be a long-term solution, helping seniors maximize the value of their retirement savings, and ensuring they’ll have access to the care they need throughout their lives.”
Toy Lightsaber Prompts 911 Call

The campus was placed on lockdown for about a half-hour as police responded to the call.
When police found that the suspect did not have an actual weapon Farmingdale students received an email ending the lockdown.
"The police situation on campus has been resolved without incident. All students, faculty, and staff should resume normal activities," it read.
No injuries were reported as a result of the incident and no arrests were made.
TRAFFIC ALERTS WEEK OF MARCH 14
DELABOLE ROAD (WASHINGTON TWP)
Between Between O.W. Road and Timberline Drive will experience delays and single lane restriction with stop signs 24 hours each day until further notice.
RICHMOND ROAD (LOWER MT. BETHEL)
Between Ott Drive and Miller Road will experience delays and single lane restriction 24 hours each day until further notice.
Viaduct (Bangor)
Between South Main St and Route 191 west lane closed into 2016. Follow detour. East lane (Rt 191 to S. Main) is open.
Grand Central Road
Between Delabole Road and Mack Road will be closed to through traffic until further notice.
Route 33 South
Between PA 191 AND Tatamy will experience delays and lane restriction March 7 from 9:00am to 2:00pm
Sullivan Trail (Plainfield Twp)
Between PA 191 AND Oak Street will experience delays and lane restriction March 7 - March 8 from 9:00am to 2:00pm
Bushkill Center Road
Between Broad Street AND Bushkill Drive will experience delays and lane restriction March 7 to March 11 from 9:00am to 2:00pm
Sullivan Trail (Plainfield Twp)
Between PA 512 AND Oak Street will experience delays and lane restriction March 9 from 9:00am to 2:00pm
Route 191
Between Franklin Hill Road AND 1st Street (Bangor) will experience delays and lane restriction March 10 from 9:00am to 2:00pm
Route 191
Between 1st Street (Bangor) AND Monroe County Line will experience delays and lane restriction March 11 from 9:00am to 2:00pm
This Week at Bloom

Please register in advance for events by purchasing online, purchasing in person, or calling. They also love hosting parties, private events, and private lessons- reach out to schedule.
MAR 18, 6:00 PM Crocheted Wristies with Cathy
Come learn to crochet this simple project with Cathy! No need to know how to crochet. You will only use double crochet stitches to complete this project. $20 includes 2.5 hours of guided instruction and all your supplies. You will learn how to start and complete a project. Class size is limited so please reserve your spot online.
MAR 19, 1:00 PM JMS Paint Party
JMS is hosting a Paint Party at Bloom! Join us for 3 hours of creative fun as we paint and create together. All supplies are included -- we'll use acrylic paints on a 16x20 canvas. This is an instructor led event so everyone can create a masterpiece. Picture coming soon -- purchase your spot TODAY! When you paint at Bloom you change the future for a woman in need of a new start Reserve your spot here.
MAR 19, 6:00 PM Ladybugs with Jess
Paint these adorable ladybugs with artist Jess. For $35 you receive 2.5 hours of guided instruction and all your supplies. You can also save money by buying 2 tickets for $50 or 4 tickets for $90. Just select that item in your cart when checking out. These specials are limited and are first come, first served It is done with acrylics on a 16 X 20 canvas. Remember at Bloom, every dollar heals! please reserve your spot here today.
Prescription Drug Take-Back Box
Slate Belt Heritage Center Events Schedule
Thursday, May 12, 7 PM - "The Crystal Laundry" - presented by Harvey Drury
Thursday, June 16, 7 PM - (moved to 3rd Thursday because of high school graduation) - "Slate Belt Heritage Center Preservation Awards Ceremony". Three recipients will be awarded for Architectural, Special Focus, and Initiative achievements.
Thursday, July 14, 7 PM - "History of the Mt. Bethel Inn" (now TK'S). -Presented by Kara Muschock.
Thursday, August 11, 7PM - "Preservation and Restoration of Gravestones" - Presented by John O'Brien who is a member of the Association of Gravestone Studies, an international group dedicated to preserving old cemeteries.
Thursday, September 8, 7 PM - "History and Preservation of Greenwalk Trout Hatchery" - Presented by Jackie and Ty Bartosh. The impact of the fishing industry and its benefits on the environment will be explained.
Thursday, October 13, 7 PM - "Annual Heritage Haunted Tour".
Thursday, November 10, 7 PM - Veterans Program
Sunday, December 11, 2 PM - Carol Alfred on German "Belznichel Santa's"
Totts Gap Arts Events Schedule
Donate Prom Clothing to BAHS
BHS Class of 1986 Scholarship
A scholarship award of $500.00 will continue to be presented annually to a member of the graduating senior class at Bangor High School who best exemplifies the qualities which Gary embodied -- leadership, friendship, service, character, and scholastic achievement. The recipient is chosen by Gary's wonderful and loving family, and is announced during Commencement.
Anyone interested in applying for the scholarship should see the guidance counselor at Bangor High School.
PAHS Alumni Association Accepting Nominations
Kindergarten Screening
A child is eligible for admission to kindergarten if he/she has attained the age of five (5) years by the first scheduled day of the school term for students (August 29, 2016) and successfully completes the district’s kindergarten screening process (School Board Policy # 201).
Kindergarten screenings for the 2016-2017 school year will occur on April 6th and 7th at Washington Elementary and Five Points Elementary Schools. All screenings will be by appointment only. An adult must accompany the child(ren) for the screening appointment.
In order to make the transition to kindergarten as organized as possible, timely registration is vital. Please pick up your registration packets and one for a friend, too, who has a student age appropriate for kindergarten.
Portland Girl Scout Troop Looking for New Members
Heritage Center Seeks Volunteers
SFN Scholarships Available
The family of Denny Strouse is sponsoring a $1000.00 scholarship through Slater Family Network for a 2016 Bangor High School graduate. The applications are now available on the school district website under the Slater Family Network tab, in the HS Guidance Office or the SFN office behind the DeFranco School. Completed applications are due at SFN on April 28.
Call the SFN office with any questions at 610-599-7019
Stay At Home Moms Group
Weona Park Yoga
Clean Slate Yoga
Bangor Womens Club Scholarship Applications
Musical Instrument Collection Drive
Your donations may be tax deductible.
Visit slateralums.com for more information.
Fishing Rods and Tackle at Jacobsburg
Where: Jacobsburg Visitor Center, 400 Belfast Road, Nazareth
Borrow fishing poles and tackle to use in Jacobsburg’s creeks! To borrow equipment you must provide a driver’s license or other form of state issued identification. Persons age 16 and older must possess a current fishing license to fish. Adults can help children under 16 fish without a license. Bait is not provided. For more information call 610-746-2801 or email jacobsburgsp@pa.gov.
Changes to Our Home Page
- Beginning today we have made a change in the way you can access archived photo galleries. Instead of going halfway down the home page to find an icon to click on, we have eliminated those icons in favor of a place on the navigation bar at the very top right corner of the page. There you will see the word “Photos.” If you hover the cursor icon over “photos” a drop down menu will appear in green. This menu will include 25 photo galleries done over the past few weeks with the newest at the bottom and oldest at the top. Periodically, we will delete the oldest galleries to maintain a manageable list.
- Click on any gallery that you want to see and you will go directly to that gallery. In total, we currently have over 1,500 photos in our gallery archives.
- Also remember that our home page is very long. If you don’t see what you are looking for, please scroll all the way to the bottom.
- The top part of the home page is the DAILY portion which changes everyday, 365 days a year including holidays. With the exception of Hurricane Sandy, we have published a new paper everyday since October, 2010.
- In the same line as “photos” your will find “Home Archives.” Click on this and you will go to a page of archived home pages dating back to November 5, 2012.
- The bottom part of the home page consists of future events.
March 17
Young At Heart Club Meeting
March 18
Free Ratatouille Showing
MBA Annual Basket Raffle
They also will be having 50/50 for cash prizes. The snack stand will be open for light refreshments. Please be sure to bring your own chair as seating will be limited. ALL PROCEEDS WILL BENEFIT THE MUSIC DEPARTMENTS FOR WGMS AND PLAINFIELD ELEMENTARY.
March 19
Pet Photos with Easter Bunny
Cost $8.00 per photo. All proceeds benefit Waggin' Tails Pet Rescue of Brodheadsville. Visit www.waggintailsrescue.com and find us on Facebook,www.facebook.com/waggin.tailsrescue.
Open Mic Nights at Red Thread Cafe
Invited guest performers include local favorites Without a Mike, Jordyn Kenzie and Kayla Avitabile.
“This night is always one of the most fun for the audience and the performers,” reports Karl Stopfer, talent coordinator at Red Thread Cafe. “There is so much hidden talent in our community – singers, dancers, artists and poets – and we're just so glad to be able to give them a venue where they can show their stuff. A good time is guaranteed for all.”
Open Mic Night is Saturday, March 19th. The doors open at 7 p.m. The Red Thread Cafe Open Mic Night will be held at Baby Harry Coffee Company located at 34 Broadway, Bangor, PA. Donations are gratefully accepted and will go towards a local cause. Anyone who is interested in performing should email (redthreadcafe@gmail.com), message us on Facebook or phone ( 855-INFO-HOPE) the staff at Red Thread Cafe. Remember, notify the Red Thread Cafe as soon as possible to ensure your spot in the spotlight.
Pet Photos With the Easter Bunny
Cost $8.00 per photo. All proceeds benefit Waggin' Tails Pet Rescue of Brodheadsville. Visit www.waggintailsrescue.com and find us on Facebook, www.facebook.com/waggin.tailsrescue..
Egg Hunt for Relay for Life
All money raised will go to benefit the American Cancer Society. They will have a few age groups with a small gift for each child and a few hidden surprise eggs. Also plan to have a bake sale and a table of team's handmade treasures to purchase. They are having this in the afternoon so it does not interfere with earlier ones..
Portland Community Easter Egg
Forks Township Egg Hunt
The egg hunt is at the Forks Township Amphitheater. Cost per child is $2.00.
March 20
PAHS Alumni Association Accepting Nominations
Pet Photos with Easter Bunny
The pictures will cost $10 for a framed 4x6 print and 3 for $25, and make wonderful memories and gifts..
Safe Haven Pet Rescue is a small group of dedicated volunteers from the West End of the Poconos who save highly adoptable dogs from high kill and overcrowded shelters and find them loving homes. Shelter killing is the number one cause of dog deaths, and Safe Haven has saved over 600 lives so far.
Safe Haven Rescue needs Volunteers to help with Adoption Days, fundraising, transporting dogs to vets and groomers, and Fostering homeless dogs until they find their forever homes. If you are an animal lover, we would love to meet you. Help us save homeless dogs!
For more information about Safe Haven, and to find a list of dogs available for adoption and Adoption Applications, please visit www.SafeHavenPa.org . Contact Safe Haven atSafeHaven@epix.net. Join Safe Haven Pa on Facebook.
Lenten Cantata
Tricky Tray for Caryssa
Caryssa is 26 years old. She has severe mental disabilities, cerebral palsy, unsteady gait, she is non verbal and requires full time care. Please help us keep her living at home by adding a room to our home that gives her safety and room to grow and learn. Volunteers and Donations are still needed. Share our event and help get the word out! If you have any questions, please contact Kelly Horn Giamoni. We will add more details as time gets closer, but doors are opening at 1PM!
March 21
All Star Basketball Fights Breast Cancer
See Monroe County seniors play and help in the battle against Breast Cancer. FMI: 570-460-5156.
March 22
Free Diabetes Screening
An appointment is necessary for the test. Call Scavello’s office at 610-863-1200 to arrange for your free test.
The A1C test is a blood test that provides information about a person’s average levels of blood glucose, also called blood sugar, over the past 3 months. The A1C test is sometimes called the hemoglobin A1c, HbA1c, or glycohemoglobin test.
The A1C test is the primary test used for diabetes management and diabetes research
Music in Bangor Schools
Tuesday Trails
Get moving after work with a brisk hike a Jacobsburg. These guided hikes are 2-2.5 miles over uneven terrain. Hikers should always bring water and sturdy boots or shoes. Dogs are welcome on a leash. Meet by the flagpole at the Visitor Center at 400 Belfast Road. Registration is not required. Join the email reminder list by contacting 610-746-2801 or jacobsburgsp@pa.gov.
Faith United The Lord's Supper Reenactment
March 24
Bangor Cheerleader Fund Raiser
Please come out for a bite to eat and help support the Bangor Cheerleaders
March 25
Procession of the Cross in Bangor
Reptiles and Amphibians
Join us as we learn about the reptiles and amphibians that occur in the Lehigh Valley. We will discuss the difference between reptiles and amphibians, identification and biology of local species, and the current status of some of these creatures. After the talk, there will be a walk in search of frogs and salamanders. Participants should dress for the weather, wear footwear that can get wet and bring a flashlight. Registration is required.
March 26
Washington Twp Bake Sale/Egg Hunt
Easter Bunny Coming by Helicopter
An egg hunt will be held outside at 1pm. In the case of severe rain, this event will be cancelled. Tickets available over the phone or in person at the winery. You can also purchase them online.
Tickets Available: www.tolinovineyards.com.
UMBT Annual Egg Hunt
2341 N Delaware Dr, Mount Bethel.
The event is rain or shine. Come at 10:30 for pictures with the Easter Bunny and refreshments!
Find a Gold Egg and win an Easter Basket filled with awesomeness. One for each age group.
Benefit for Sal Schippers
Participants will be challenged to do as many push ups, sit ups, and squats as they can in 3 hours. The top 3 participants with the most sponsored donations will receive free memberships to Iron Core Athlete. The person who does the most reps will also receive a prize. Everyone will receive a gift for participating.
If you would like to sign up to participate please go to:
https://m.signupgenius.com/…
They will also be having a bake sale and tricky tray basket raffle!
Featured businesses include:
- The Goffredo Family Allstate Agency
- The Slate Pub
- Emmy Lou's Ice Cream Cafe
- Miss Julie's Dance and Fitness studio
- Tolino's Vineyards
- The Broadway Pub
- Hattie Pearls Cupcakery
Chick'n Cone & Aioli food trucks will also be attending the event!
March 28
Health Screenings Available
March 29
Monroe Animal League Meeting
The Monroe Animal League is a 501(c)(3) nonprofit organization serving Monroe County since 1943, and is a member of the Federated Humane Societies of Pennsylvania. Our mission is to coordinate the human efforts in Monroe County to aid in the prevention of animal cruelty and to relieve the suffering of companion animals. MAL strives to optimize care through education, awareness, and financial support.
For more information, visit www.monroe-animals.org, join us on Facebook at www.Facebook.com/MonroeAnimal League, email monroeanimalleague@gmail.com, or call 570-421-7775.
March 31
The Bushkill Dinky
In case of snow, the program will be postponed until a later date. You are invited to stay after the presentation for the tower meeting.
Wine Tasting/Art Benefit
Bloom, an art studio in Bangor, will guide you in painting a pair spring themed wine glasses (art to be posted asap) All art supplies will be provided and wine by the glass will be available for purchase.
Most of the proceeds will be donated to Bloom which provides free housing, counseling and guidance to women in need.
April 1
East Bangor Basket Bingo
April 2
Spring Brunch With the Author
Ms. Romano was born in the Pittsburgh area and now lives in Bangor in a historical Victorian home suited to her line of work. The event is free but registration at the library is required for attendance. The library is located at 39 South Main Street, Bangor, PA. For additional information and to register please call the library @ 610-588-4136.
April 4
NCC Chef-in-Residence Cooking Demo

Goulet is the executive chef at Lords Valley Country Club in Lords Valley, Pennsylvania. He earned a specialized diploma from NCC’s culinary arts program. He interned at Daniel Boulud, Chantarelle, and Blue Hill restaurants. He worked his way up to sous chef at the Park Avenue Café and opened his own ice sculpting business. He taught at NCC as well as at the Florida Culinary Institute and earned the certified executive chef and certified executive pastry chef certifications designations, the youngest person at that time to have achieved those honors.
The event includes tastings. The menu for the demonstration is:
- Fresh Mozzarella Bocconcini
- White Bean & Broccoli Rabe, Tomato Comfiture, Saba Vinegar Pippete
- Micro Basil, Olive Oil Crisp
- Crispy Togarashi Tuna
- Sambal Oelek Mayo, Sticky Rice Fritter
- Pineapple & Cucumber, Soy Ginger Vinaigrette
- “Corned Duck Rueben”
- Caraway Bread, Gruyere Cheese, Pickled Mayonnaise Slaw
- Seared Diver Scallop
- Chick Pea Smear, Grilled Eggplant Salad,
- Curried Red Lentils, Lemon Yogurt
- Vanilla “Egg” Custard
- Strawberry Mint Salad
The Robert C. Wood Chef-in-Residence program was established by the Wood Company (now Sodexo Wood) in 2000 to give culinary students the opportunity to work side-by-side with chefs from some of the region’s top restaurants. While on campus, the chefs also share some of their favorite recipes with the public during a cooking demonstration and special dinners. Proceeds from the demonstration will benefit the Hotel, Restaurant and Culinary Arts Endowment Fund at NCC.
For more information or to register to www.northampton.edu/special events or call 610-861-5519.
April 8
Blue Mt Library Silent Auction
All money raised benefits the Blue Mountain Community Library.
Antique appraisals by licensed auctioneers: Lori Biechy, Lori Biechy Auctions; Christian Answini, Saucon Valley Auction Co. Les Beyerand Auctioneer/AppraiserGinny Beyer, Appraiser.
Silent auction of a variety of gift cards and items donated by area businesses. For auction participation, cash and checks will be accepted.
Barbecue, hotdogs, and other food available for purchase
This year, admission is FREE to participate in the auctions! Cost to bring one item for appraisal and participate in the auctions: $10. Cost to bring two items for appraisal and participate in the auctions: $15
A limited number of tickets to bring items for appraisal are available for purchase at the library while supplies last). These tickets must be purchased in advance at the library
April 9
Bangor and Pen Argyl Musicians in County Event

The Band Directors from Bangor Area High School, Easton Area High School, Freedom High School, The Lehigh Valley Charter High School for the Performing Arts,Northampton Area High School, Pen Argyl High School, Saucon Valley High School, and Wilson Area High School, are pleased and excited that this event has been organized for the benefit of the students, and everyone is looking forward to the upcoming rehearsals and concert.
Each piece on this program will be directed by one of the participating schools’ band directors, giving the students an opportunity to perform under the baton of nine different directors at the concert. The festival rehearsals have also proved beneficial to the directors who have enjoyed the camaraderie and professional development of working with one another in the rehearsal setting. Both the students and directors alike owe a special debt of gratitude to Ms. Carole Lutte for organizing and hosting this event in its inaugural year.
The Northampton County Band Festival Concert will be held at Easton Area High School on Saturday, April 9,2016 at 7:00 PM. Tickets will be available at the door for $5.
4-H Equine Garage Sale Open to the Public
The Northampton County 4-H Center is located at 777 Bushkill Center Rd., 2.2 miles south of Rte. 512 from the traffic light for Bushkill Center Rd. or 3 miles north of Nazareth on Bushkill Center Rd.
There will be new and used items for sale for all horse interests and disciplines. Also there will be horse crafts, Breyer model horses, clothing and other horse related items. All sellers must preregister for an inside sale table or space, outside space is first-come the day of the swap; there are no consignments. No live animals are permitted; no dogs permitted.
Food, courtesy of Backtrackers 4-H Horse and Pony Club, will be available during the sale hours. This is a rain/shine event; being held inside non-heated buildings and outside.
The 4-H program is open to youths between the ages of 8-19 years. It offers over 150 hands on projects, a wide variety of experiences, and builds life skills for the future. Volunteer leaders are always welcome.
Anyone wishing information concerning the tack swap or the Northampton County 4-H Horse Program is asked to call Janice Martin at 610-837-7294. Anyone wishing general information concerning the 4-H program in Northampton County is asked to call Brad Kunsman at the Northampton County 4-H Offices, weekdays, 8 AM - 4 PM, at 610-746-1970.
Bangor Lions Spaghetti Dinner
Krusaderz 4 Kure Tricky Tray
April 14
NCC to Host Lecture by Author Colum McCann
McCann is the author of Let the Great World Spin, Thirteen Ways of Looking and TransAtlantic. He is the co-founder of Narrative 4, which fosters empathy by breaking down barriers and shattering stereotypes through the exchange of stories across the world. It is led by globally influential artists, educators, students and community advocates.
McCann’s lecture is the keynote address in NCC’s 2015-2016 National Endowment for the Humanities series The Good Life, which asks engaging questions about life, the world and our place in it.
This event is free and open to the public, although advance registration is required for the lecture at the Bethlehem Campus. To make reservations, go to Northampton.edu/ColumMcCann or call 610-861-5519. No reservations are required for the live stream at the Monroe Campus.
April 14
TGAI Wildlife Workshop

April 16
Portland Pet Parade and Costume Contest
All friendly pets are welcome. AWSOME will be present and may bring some pets.
There will be pet-themed vendors/crafters, a pet treat bake sale and a human bake sale with hot coffee. They also hope to have a pet groomer available.
April 21
Quiet Valley’s 19th Century Days
Registration will begin at 9 a.m. on February 1, 2016. Registrations will be taken by phone, in person or on-line until sessions are full. The price for all workshops is $5.00 per student for each session, which also covers all material fees. Registration is complete only when payment is received. Payment by PayPal, credit card or debit card is recommended.
Tours of the historic farm are available from 10-12:30 each day at $8 for adults and $5 for children 3-12.
Workshop descriptions will be listed on our website January 25th, 2016. Registration opens February 1st, 2016. To enhance the experience, participants are encouraged to come in period dress, but it is not mandatory. Lunches will be available to order or you may bring your own. There are a limited number of spots available each day, so make your reservation early.
FMI visit www.quietvalley.org or call 570-992-6161..
April 24
Mulligan Benefit Bowling
Ever wanted the chance to take a "Mulligan" during a round of bowling? Well here's your chance! Sanctioned and non-sanctioned brackets available. Proceeds benefit the Slate Belt YMCA's Pool fund as well as the Slate Belt Youth Bowling Association.
Bingo Fund Raiser
April 30
Healthy Kids Day
May 1
TGAI Arts Fair 2016
They are currently taking applications for vendors. If you wish to reserve a space, please read and return a Vendor Contract for consideration. There is payment information, and a deadline, so be sure to read all points.
We are also selling ad space for our program. You can download an order form to place your ad. This is for everyone- businesses AND parents, grandparents- anyone who would like to get their ad noticed by over 300 guests on the day of our Arts Fair, as well as on our website and Facebook page on the days leading up to the Arts Fair. We have space for everything from full page ads to one-line mentions to recognize your special artist.
UMBT Recreation Field Hockey Program
Spring Cash Bingo
The cost is $20 in advance or $25 at the door. The kitchen will be open.
Call the following for tickets: Shirley Thomas, President 610-863-4603, or. Sandy Wambold Treasurer 610-462-5611.
May 6
Bangor Library Book Sale
Dates/Times:
- Friday May 6 - 12:00 - 5:00 PM
- Saturday May 7 - 10:00 - 4:00 PM
- Sunday May 8 - 1:00 - 4:00 PM
May 20
Relay For Life
June 23
Pennsylvania Trappers Rendezvous

Ask The Doc........
Technology can be wonderful!

garywilliamsdmd.com
I know sometimes new technologies can be frustrating and leave us questioning whether “progress” is worth the hassle. But, that is not the case with intra-oral digital scanners. We have been using our digital scanner at Family Dental Care now for 3 months, and the results are amazing.
Sure, it’s pretty “cool” technology, and it has been totally comfortable for patients. No gagging going on! And the turn around time is much shorter. All of these are pluses, but here is the real benefit… the accuracy and fit of what we are making.
I can comfortably predict a great fit of your new crowns, splints, Invisalign aligners, retainers, and anything else we scan for. That makes it worthwhile.
It’s one thing to restore your mouth to health, but I want, you want, and you deserve to rest assured that what is placed in your mouth is the best possible fit known to dentistry.
Digital scanning is here to stay at Family Dental Care. Feel free to ask us about our scanner. Garywilliamsdmd.com.
Slate Belt Senior Center
Blue Valley Farm Show Complex
700 American Bangor Road
Bangor, ph 610-588-1224
Hours: 8:00 A.M.-4:00 P.M.
MARCH ACTIVITIES
Morning Stretch
Mondays, Wednesdays, Thursdays and Fridays 9:30 A.M.
Craft & Chat
Tuesdays, 9:30 A.M.
Zumba Gold
Tuesdays, 10:00 A.M.
Brush Away with Senior Artists
Wednesdays, 8:00-11:00 A.M.
Afternoon with the Arts
Thursdays, 12:15 P.M.
Help with Tax Returns-AARP
Fridays, 8:00 A.M.-2:00 P.M.
(call for an appointment)
Irish Trivia
Thursday, March 17, 10:00 A.M.
Green Bingo
Shamrock Game
Thursday, March 17, 12:15 P.M.
Poker
Friday, March 18, 12:00
Easter Meal
Tuesday, March 22, 11:30 A.M.
Benefits Checkup,
Thursday, March 24, 1:00-2:00 P.M
CLOSED GOOD FRIDAY
New Books at
Blue Mt. Community Library
The Wedding Pearls, Carolyn Brown
Coal River, Ellen Wiseman
The Gilded Hour, Sara Donati
The First Hostage, Joel Rosenberg
Secret Sisters, Jayne Ann Krentz
The Song of Hartgrove Hall, Natasha Solomons
My Name is Lucy Barton, Elizabeth Strout
The Good Good Bye, Carla Buckley
The Things We Keep, Sally Hepworth
The Guest Room, Chris Bohjalian
The 8th Circle, Sarah Cain
Moonlight Over Paris, Jennifer Robson
Stars Over Sunset Boulevard, Susan Meissner
Find Her, Lisa Gardner
The Bitter Season, Tami Hoag
Adult Large Print:
The Theory Of Death, Faye Kellerman
Scandalous Behavior, Stuart Woods
Point Blank, Fern Michaels
Blue, Danielle Steel
New Leaf, Catherine Anderson
Breakdown, Jonathan Kellerman
A Son's Vow, Shelly S. Gray
Salt To The Sea, Ruta Sepetys
Adult Non-Fiction:
Two Hours, Ed Caesar
Fatal Jealousy, Colin McEvoy
While The City Slept, Eli Sanders
New Books at
Bangor Public Library
Andersen, H.C.: Best Loved Fairy Tales
Kelly, Elizabeth: the Last Summer of the Camperdowns
Macomber, Debbie: Blossom Street Brides
Sparks, Nicholas: the Last Song; the Wedding
Adult non Fiction
Barton, David: the Jefferson Lies, Exposing the Myths You’ve Always Believed about Thomas Jefferson
Tapolitano, Andrew: the Constitution in Exile, How the Federal Government Has Seized Power by Rewriting the Supreme Law of the Land
Young Adult Fiction
Donnelly, Jennifer: Deep Blue
Fraction, Matt: the Five Fists of Science
Junior Fiction
Wallace, Karen: Aargh, It’s an Alien
Audio Books Fiction
Kidd, Sue Monk: the Invention of Wings
Sparks, Nicholas: See Me
Dvds
Camp Rock 2 the Final Jam
Disney Channel Holiday
Dora the Explorer Saves the Snow Princess
Fast Five
Fraggle Rock Dance Your Cares Away
Hello Kitty Tells Fairy Tales
Inside Job
Merry Madagascar
Moneyball
Mysteryquest the Complete First Season
The Nutty Professor
The Smurfs; Teenage Mutant Ninja Turtles
The Wiggles Top of the Tots
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17 - .01
18 - .00 19 - .00 20 - .00 21 - .00 22 - .00 23 - .00 24 - .00 25 - .00 26 - .00 27 - .00 28 - .00 29 - .00 30 - .00 31 - .00 |
Date |
Amount |
YTD |
Dec. 28 |
.25 |
.25 |
Jan 12 |
.50 |
.75 |
Jan 13 |
.25 |
1.00 |
Jan 23 |
25.00 |
26.00 |
Feb 9 |
1.00 |
27.00. |
Feb 15 |
1.00 |
28.00 |
Feb 23 |
.25 |
28.25 |